6.2 km | 00:38:35 | 06:13/km日期: 2017-10-07 19:27 - 卡路里: 438 Cal - 平均步頻: 172
Pace: 06'48" / 06'20" / 06'25" / 06'38" / 06'00" / 06'40" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+01'02") | 1000 / 1000 |
2 | | 06'19" (+00'34") | 1000 / 2000 |
3 | | 06'24" (+00'39") | 1000 / 3000 |
4 | | 06'09" (+00'24") | 1000 / 4000 |
5 | | 06'00" (+00'15") | 1000 / 5000 |
6 | | 05'45" | 1000 / 6000 |
7 | | 05'41" | 200 / 6200 |
10月累積里程 : 298.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'20" | 00:13'08" |
3 | 06'25" | 00:19'33" |
4 | 06'38" | 00:26'11" |
5 | 06'00" | 00:32'11" |
6 | 06'40" | 00:38'51" |
6.2 | 05'39" | 00:39'59" |