7.3 km | 00:44:36 | 06:05/km日期: 2017-10-08 17:17 - 卡路里: 629 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 88% - PM2.5: 良好(24)
Pace: 06'10" / 05'56" / 05'55" / 05'59" / 06'05" / 06'21" / 06'08" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'15") | 1000 / 1000 |
| 2 | | 05'55" | 1000 / 2000 |
| 3 | | 05'55" | 1000 / 3000 |
| 4 | | 05'58" (+00'03") | 1000 / 4000 |
| 5 | | 06'05" (+00'10") | 1000 / 5000 |
| 6 | | 06'13" (+00'18") | 1000 / 6000 |
| 7 | | 06'15" (+00'20") | 1000 / 7000 |
| 8 | | 06'19" (+00'24") | 321 / 7321 |
10月累積里程 : 148.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'56" | 00:12'06" |
| 3 | 05'55" | 00:18'01" |
| 4 | 05'59" | 00:24'00" |
| 5 | 06'05" | 00:30'05" |
| 6 | 06'21" | 00:36'26" |
| 7 | 06'08" | 00:42'34" |
| 7.3 | 06'22" | 00:44'37" |
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