13.0 km | 01:24:55 | 06:31/km日期: 2017-10-08 16:41 - 平均心率: 133 - 卡路里: 745 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 79% - PM2.5: 普通(43)
Pace: 08'21" / 08'40" / 07'20" / 12'20" / 11'15" / 06'57" / 08'24" / 06'37" / 08'22" / 06'13" / 06'30" / 06'47" / 07'18" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'02") | 1000 / 1000 |
| 2 | | 06'51" (+00'43") | 1000 / 2000 |
| 3 | | 06'28" (+00'20") | 1000 / 3000 |
| 4 | | 06'36" (+00'28") | 1000 / 4000 |
| 5 | | 06'31" (+00'23") | 1000 / 5000 |
| 6 | | 06'23" (+00'15") | 1000 / 6000 |
| 7 | | 06'25" (+00'17") | 1000 / 7000 |
| 8 | | 06'18" (+00'10") | 1000 / 8000 |
| 9 | | 06'25" (+00'17") | 1000 / 9000 |
| 10 | | 06'12" (+00'04") | 1000 / 10000 |
| 11 | | 06'30" (+00'22") | 1000 / 11000 |
| 12 | | 06'47" (+00'39") | 1000 / 12000 |
| 13 | | 06'08" | 1000 / 13000 |
| 14 | | 06'36" (+00'28") | 14 / 13014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
10月累積里程 : 279.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 08'40" | 00:17'01" |
| 3 | 07'20" | 00:24'21" |
| 4 | 12'20" | 00:36'41" |
| 5 | 11'15" | 00:47'56" |
| 6 | 06'57" | 00:54'53" |
| 7 | 08'24" | 01:03'17" |
| 8 | 06'37" | 01:09'54" |
| 9 | 08'22" | 01:18'16" |
| 10 | 06'13" | 01:24'29" |
| 11 | 06'30" | 01:30'59" |
| 12 | 06'47" | 01:37'46" |
| 13 | 07'18" | 01:45'04" |
| 13.0 | 07'06" | 01:45'10" |
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