11.4 km | 01:10:12 | 06:09/km日期: 2017-10-11 17:50 - 卡路里: 983 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 83% - PM2.5: 良好(24)
Pace: 05'51" / 06'04" / 06'11" / 06'12" / 06'17" / 06'12" / 06'10" / 06'16" / 06'08" / 06'18" / 06'05" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" | 1000 / 1000 |
| 2 | | 06'04" (+00'13") | 1000 / 2000 |
| 3 | | 06'10" (+00'19") | 1000 / 3000 |
| 4 | | 06'12" (+00'21") | 1000 / 4000 |
| 5 | | 06'17" (+00'26") | 1000 / 5000 |
| 6 | | 06'11" (+00'20") | 1000 / 6000 |
| 7 | | 06'10" (+00'19") | 1000 / 7000 |
| 8 | | 06'15" (+00'24") | 1000 / 8000 |
| 9 | | 06'08" (+00'17") | 1000 / 9000 |
| 10 | | 06'17" (+00'26") | 1000 / 10000 |
| 11 | | 06'05" (+00'14") | 1000 / 11000 |
| 12 | | 06'08" (+00'17") | 401 / 11401 |
10月累積里程 : 148.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'04" | 00:11'55" |
| 3 | 06'11" | 00:18'06" |
| 4 | 06'12" | 00:24'18" |
| 5 | 06'17" | 00:30'35" |
| 6 | 06'12" | 00:36'47" |
| 7 | 06'10" | 00:42'57" |
| 8 | 06'16" | 00:49'13" |
| 9 | 06'08" | 00:55'21" |
| 10 | 06'18" | 01:01'39" |
| 11 | 06'05" | 01:07'44" |
| 11.4 | 06'08" | 01:10'12" |
展開計圈分析
留言 
