15.2 km | 01:26:46 | 05:42/km日期: 2013-12-09 05:35 - 地點: 楠梓土庫 - 天氣: 好 - 卡路里: 957 Cal
Pace: 05'46" / 05'37" / 05'35" / 05'32" / 05'41" / 05'48" / 05'40" / 05'43" / 05'44" / 05'41" / 05'45" / 05'58" / 05'57" / 05'48" / 05'27" / 05'28" /
12月累積里程 :
181.72 km ![](images/shoe.png)
ASICS patriot 累積 :
711.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'37" | 00:11'23" |
3 | 05'35" | 00:16'58" |
4 | 05'32" | 00:22'30" |
5 | 05'41" | 00:28'11" |
6 | 05'48" | 00:33'59" |
7 | 05'40" | 00:39'39" |
8 | 05'43" | 00:45'22" |
9 | 05'44" | 00:51'06" |
10 | 05'41" | 00:56'47" |
11 | 05'45" | 01:02'32" |
12 | 05'58" | 01:08'30" |
13 | 05'57" | 01:14'27" |
14 | 05'48" | 01:20'15" |
15 | 05'27" | 01:25'42" |
15.2 | 05'27" | 01:26'46" |