12.3 km | 01:35:54 | 07:45/km日期: 2017-10-18 19:33 - 總爬升: 253 m - 卡路里: 811 Cal - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 06'28" / 07'20" / 09'15" / 11'10" / 06'57" / 12'05" / 07'42" / 05'57" / 05'40" / 06'50" / 06'32" / 07'31" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+01'16") | 494 / 494 |
2 | | 06'08" (+00'42") | 499 / 993 |
3 | | 07'08" (+01'42") | 506 / 1500 |
4 | | 07'21" (+01'55") | 498 / 1999 |
5 | | 09'36" (+04'10") | 499 / 2498 |
6 | | 08'59" (+03'33") | 496 / 2995 |
7 | | 07'36" (+02'10") | 502 / 3497 |
8 | | 14'51" (+09'25") | 502 / 4000 |
9 | | 07'26" (+02'00") | 504 / 4504 |
10 | | 06'17" (+00'51") | 492 / 4996 |
11 | | 11'22" (+05'56") | 506 / 5503 |
12 | | 12'48" (+07'22") | 500 / 6004 |
13 | | 09'50" (+04'24") | 511 / 6515 |
14 | | 05'26" | 490 / 7006 |
15 | | 06'21" (+00'55") | 502 / 7509 |
16 | | 05'29" (+00'03") | 501 / 8010 |
17 | | 05'40" (+00'14") | 511 / 8521 |
18 | | 05'43" (+00'17") | 497 / 9019 |
19 | | 07'11" (+01'45") | 497 / 9516 |
20 | | 06'27" (+01'01") | 505 / 10022 |
21 | | 07'02" (+01'36") | 494 / 10516 |
22 | | 05'54" (+00'28") | 499 / 11016 |
23 | | 07'30" (+02'04") | 504 / 11520 |
24 | | 07'46" (+02'20") | 497 / 12018 |
25 | | 06'32" (+01'06") | 353 / 12371 |
10月累積里程 : 65.50 km
Android - samsung SM-G610Y 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 07'20" | 00:13'48" |
3 | 09'15" | 00:23'03" |
4 | 11'10" | 00:34'13" |
5 | 06'57" | 00:41'10" |
6 | 12'05" | 00:53'15" |
7 | 07'42" | 01:00'57" |
8 | 05'57" | 01:06'54" |
9 | 05'40" | 01:12'34" |
10 | 06'50" | 01:19'24" |
11 | 06'32" | 01:25'56" |
12 | 07'31" | 01:33'27" |
12.3 | 07'00" | 01:35'54" |