5.5 km | 00:33:31 | 06:06/km日期: 2017-10-19 16:17 - 地點: 西螺中山國小 - 天氣: 晴天 - 卡路里: 420 Cal - 溫度: 28°C - 濕度: 99% - PM2.5: 良好(13)
Pace: 06'09" / 05'55" / 05'49" / 06'21" / 06'17" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'18") | 990 / 990 |
2 | | 05'54" (+00'05") | 1003 / 1993 |
3 | | 05'49" | 1009 / 3003 |
4 | | 06'17" (+00'28") | 1007 / 4011 |
5 | | 06'20" (+00'31") | 1005 / 5016 |
6 | | 06'03" (+00'14") | 478 / 5495 |
10月累積里程 :
240.17 km ![](images/shoe.png)
Reebok 28 累積 :
1800.5 kmAndroid - asus ASUS_Z00AD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'55" | 00:12'04" |
3 | 05'49" | 00:17'53" |
4 | 06'21" | 00:24'14" |
5 | 06'17" | 00:30'31" |
5.5 | 06'07" | 00:33'31" |