15.2 km | 01:31:00 | 05:58/km日期: 2017-10-19 17:41 - 平均心率: 171 - 卡路里: 766 Cal - 平均步頻: 194 - 溫度: 27°C - 濕度: 70% - PM2.5: 良好(26)
Pace: 07'13" / 05'28" / 05'06" / 05'19" / 05'21" / 07'36" / 06'04" / 05'59" / 06'10" / 09'19" / 06'22" / 06'28" / 06'24" / 06'23" / 06'18" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'52") | 1000 / 1000 |
| 2 | | 05'27" (+00'22") | 1000 / 2000 |
| 3 | | 05'05" | 1000 / 3000 |
| 4 | | 05'19" (+00'14") | 1000 / 4000 |
| 5 | | 05'21" (+00'16") | 1000 / 5000 |
| 6 | | 06'06" (+01'01") | 1000 / 6000 |
| 7 | | 06'04" (+00'59") | 1000 / 7000 |
| 8 | | 05'58" (+00'53") | 1000 / 8000 |
| 9 | | 06'10" (+01'05") | 1000 / 9000 |
| 10 | | 06'24" (+01'19") | 1000 / 10000 |
| 11 | | 06'22" (+01'17") | 1000 / 11000 |
| 12 | | 06'28" (+01'23") | 1000 / 12000 |
| 13 | | 06'23" (+01'18") | 1000 / 13000 |
| 14 | | 06'22" (+01'17") | 1000 / 14000 |
| 15 | | 06'17" (+01'12") | 1000 / 15000 |
| 16 | | 05'18" (+00'13") | 219 / 15219 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 : 336.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 05'28" | 00:12'41" |
| 3 | 05'06" | 00:17'47" |
| 4 | 05'19" | 00:23'06" |
| 5 | 05'21" | 00:28'27" |
| 6 | 07'36" | 00:36'03" |
| 7 | 06'04" | 00:42'07" |
| 8 | 05'59" | 00:48'06" |
| 9 | 06'10" | 00:54'16" |
| 10 | 09'19" | 01:03'35" |
| 11 | 06'22" | 01:09'57" |
| 12 | 06'28" | 01:16'25" |
| 13 | 06'24" | 01:22'49" |
| 14 | 06'23" | 01:29'12" |
| 15 | 06'18" | 01:35'30" |
| 15.2 | 05'19" | 01:36'40" |
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