21.4 km | 02:29:14 | 06:58/km日期: 2017-10-22 06:10 - 卡路里: 1291 Cal - 溫度: 22°C - 濕度: 62% - PM2.5: 良好(20)
Pace: 06'33" / 05'25" / 05'20" / 05'34" / 05'53" / 06'34" / 06'44" / 06'55" / 06'55" / 06'22" / 06'28" / 08'04" / 07'21" / 08'06" / 07'22" / 07'17" / 08'01" / 07'35" / 08'17" / 07'53" / 07'39" / 07'11" /
10月累積里程 : 31.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 05'25" | 00:11'58" |
3 | 05'20" | 00:17'18" |
4 | 05'34" | 00:22'52" |
5 | 05'53" | 00:28'45" |
6 | 06'34" | 00:35'19" |
7 | 06'44" | 00:42'03" |
8 | 06'55" | 00:48'58" |
9 | 06'55" | 00:55'53" |
10 | 06'22" | 01:02'15" |
11 | 06'28" | 01:08'43" |
12 | 08'04" | 01:16'47" |
13 | 07'21" | 01:24'08" |
14 | 08'06" | 01:32'14" |
15 | 07'22" | 01:39'36" |
16 | 07'17" | 01:46'53" |
17 | 08'01" | 01:54'54" |
18 | 07'35" | 02:02'29" |
19 | 08'17" | 02:10'46" |
20 | 07'53" | 02:18'39" |
21 | 07'39" | 02:26'18" |
21.4 | 07'07" | 02:29'15" |