8.1 km | 01:11:08 | 08:47/km日期: 2017-10-22 12:00 - 卡路里: 699 Cal - 平均步頻: 154 - 溫度: 24°C - 濕度: 53% - PM2.5: 良好(25)
Pace: 08'26" / 13'07" / 08'20" / 11'53" / 18'42" / 09'11" / 09'30" / 08'50" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'29" (+00'15") | 1000 / 1000 |
2 | | 08'14" | 1000 / 2000 |
3 | | 08'19" (+00'05") | 1000 / 3000 |
4 | | 08'52" (+00'38") | 1000 / 4000 |
5 | | 09'28" (+01'14") | 1000 / 5000 |
6 | | 08'43" (+00'29") | 1000 / 6000 |
7 | | 09'30" (+01'16") | 1000 / 7000 |
8 | | 08'48" (+00'34") | 1000 / 8000 |
9 | | 08'00" | 85 / 8085 |
10月累積里程 :
119.73 km UA 綠色雙子星 累積 :
306.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'26" | 00:08'26" |
2 | 13'07" | 00:21'33" |
3 | 08'20" | 00:29'53" |
4 | 11'53" | 00:41'46" |
5 | 18'42" | 01:00'28" |
6 | 09'11" | 01:09'39" |
7 | 09'30" | 01:19'09" |
8 | 08'50" | 01:27'59" |
8.1 | 07'49" | 01:28'39" |