恭喜完成了初馬
全馬 | 04:26:10 | 06:18/km | 第1馬| 官方成績 |
| 日期 | 2017-10-22 |
| 成績 | 04:26:10 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:18/km |
李維倫
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:25'20" | 00:53'51" (+02'00") |
| 00:28'31" (+03'11") |
| 00:25'31" (+00'11") | 00:51'51" |
| 00:26'20" (+01'00") |
| 00:26'59" (+01'39") | 00:57'14" (+05'23") |
| 00:30'15" (+04'55") |
| 00:32'39" (+07'19") | 01:14'12" (+22'21") |
| 00:41'33" (+16'13") |
|
日期: 2017-10-22 06:16 - 總爬升: 1100 m - 平均心率: 154 - 卡路里: 2279 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 58% - PM2.5: 良好(19)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'50") | 1000 / 1000 |
| 2 | | 04'37" (+00'08") | 1000 / 2000 |
| 3 | | 04'29" | 1000 / 3000 |
| 4 | | 05'07" (+00'38") | 1000 / 4000 |
| 5 | | 04'45" (+00'16") | 1000 / 5000 |
| 6 | | 05'16" (+00'47") | 1000 / 6000 |
| 7 | | 05'36" (+01'07") | 1000 / 7000 |
| 8 | | 06'37" (+02'08") | 1000 / 8000 |
| 9 | | 06'06" (+01'37") | 1000 / 9000 |
| 10 | | 04'53" (+00'24") | 1000 / 10000 |
| 11 | | 04'56" (+00'27") | 1000 / 11000 |
| 12 | | 05'09" (+00'40") | 1000 / 12000 |
| 13 | | 05'17" (+00'48") | 1000 / 13000 |
| 14 | | 05'05" (+00'36") | 1000 / 14000 |
| 15 | | 05'01" (+00'32") | 1000 / 15000 |
| 16 | | 05'17" (+00'48") | 1000 / 16000 |
| 17 | | 04'59" (+00'30") | 1000 / 17000 |
| 18 | | 05'49" (+01'20") | 1000 / 18000 |
| 19 | | 05'28" (+00'59") | 1000 / 19000 |
| 20 | | 04'44" (+00'15") | 1000 / 20000 |
| 21 | | 05'33" (+01'04") | 1000 / 21000 |
| 22 | | 04'51" (+00'22") | 1000 / 22000 |
| 23 | | 05'04" (+00'35") | 1000 / 23000 |
| 24 | | 05'19" (+00'50") | 1000 / 24000 |
| 25 | | 06'09" (+01'40") | 1000 / 25000 |
| 26 | | 05'35" (+01'06") | 1000 / 26000 |
| 27 | | 04'58" (+00'29") | 1000 / 27000 |
| 28 | | 05'49" (+01'20") | 1000 / 28000 |
| 29 | | 08'36" (+04'07") | 1000 / 29000 |
| 30 | | 05'14" (+00'45") | 1000 / 30000 |
| 31 | | 06'18" (+01'49") | 1000 / 31000 |
| 32 | | 07'36" (+03'07") | 1000 / 32000 |
| 33 | | 07'29" (+03'00") | 1000 / 33000 |
| 34 | | 05'22" (+00'53") | 1000 / 34000 |
| 35 | | 05'51" (+01'22") | 1000 / 35000 |
| 36 | | 08'14" (+03'45") | 1000 / 36000 |
| 37 | | 10'35" (+06'06") | 1000 / 37000 |
| 38 | | 09'16" (+04'47") | 1000 / 38000 |
| 39 | | 06'25" (+01'56") | 1000 / 39000 |
| 40 | | 07'00" (+02'31") | 1000 / 40000 |
| 41 | | 13'23" (+08'54") | 1000 / 41000 |
| 42 | | 13'05" (+08'36") | 1000 / 42000 |
| 43 | | 11'16" (+06'47") | 320 / 42320 |
前半馬151，當時心想初馬破4應該可以吧!
不過28K後大腿就抽筋囉，跑跑走走，還蹲在路旁休息一下，後面的吊橋，後面的階梯，階梯後依然是一小段坡，跑一下又不大行了，當然沒那麼容易，第一次應該就這樣阿，值得回憶~~~
賽前宣言: 初馬~加油!!!
賽後評分: 馬拉松新體驗，下回繼續
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 :
237.05 km 
adidas adizero ace 7 累積 :
1705.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 04'38" | 00:10'58" |
| 3 | 04'29" | 00:15'27" |
| 4 | 05'08" | 00:20'35" |
| 5 | 04'45" | 00:25'20" |
| 6 | 05'17" | 00:30'37" |
| 7 | 05'36" | 00:36'13" |
| 8 | 06'38" | 00:42'51" |
| 9 | 06'06" | 00:48'57" |
| 10 | 04'54" | 00:53'51" |
| 11 | 04'56" | 00:58'47" |
| 12 | 05'10" | 01:03'57" |
| 13 | 05'18" | 01:09'15" |
| 14 | 05'05" | 01:14'20" |
| 15 | 05'02" | 01:19'22" |
| 16 | 05'17" | 01:24'39" |
| 17 | 05'00" | 01:29'39" |
| 18 | 05'50" | 01:35'29" |
| 19 | 05'28" | 01:40'57" |
| 20 | 04'45" | 01:45'42" |
| 21 | 05'33" | 01:51'15" |
| 22 | 04'52" | 01:56'07" |
| 23 | 05'04" | 02:01'11" |
| 24 | 05'20" | 02:06'31" |
| 25 | 06'10" | 02:12'41" |
| 26 | 05'35" | 02:18'16" |
| 27 | 04'59" | 02:23'15" |
| 28 | 05'50" | 02:29'05" |
| 29 | 08'37" | 02:37'42" |
| 30 | 05'14" | 02:42'56" |
| 31 | 06'19" | 02:49'15" |
| 32 | 07'36" | 02:56'51" |
| 33 | 07'30" | 03:04'21" |
| 34 | 05'23" | 03:09'44" |
| 35 | 05'51" | 03:15'35" |
| 36 | 08'15" | 03:23'50" |
| 37 | 10'35" | 03:34'25" |
| 38 | 09'17" | 03:43'42" |
| 39 | 06'26" | 03:50'08" |
| 40 | 07'00" | 03:57'08" |
| 41 | 13'23" | 04:10'31" |
| 42 | 13'06" | 04:23'37" |
| 42.3 | 11'17" | 04:27'14" |
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