10.5 km | 01:18:15 | 07:26/km日期: 2017-10-22 16:13 - 總爬升: 109 m - 地點: 桃體 - 天氣: 涼涼 - 卡路里: 568 Cal - 總步數: 14472 - 平均步頻: 184 - 平均步幅: 72 cm - 溫度: 23°C - 濕度: 53% - PM2.5: 良好(25)
Pace: 06'13" / 06'06" / 08'02" / 22'52" / 05'33" / 05'26" / 05'20" / 05'27" / 05'24" / 05'10" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+01'18") | 505 / 505 | 177 / 90 |
| 2 | | 06'07" (+01'12") | 500 / 1006 | 183 / 88 |
| 3 | | 06'09" (+01'14") | 506 / 1512 | 182 / 89 |
| 4 | | 05'56" (+01'01") | 502 / 2014 | 183 / 91 |
| 5 | | 05'57" (+01'02") | 503 / 2518 | 184 / 91 |
| 6 | | 09'50" (+04'55") | 511 / 3029 | 183 / 55 |
| 7 | | 33'59" (+29'04") | 566 / 3596 | 184 / 15 |
| 8 | | 07'11" (+02'16") | 500 / 4096 | 185 / 75 |
| 9 | | 05'31" (+00'36") | 503 / 4600 | 186 / 96 |
| 10 | | 05'31" (+00'36") | 501 / 5101 | 186 / 97 |
| 11 | | 05'31" (+00'36") | 500 / 5602 | 187 / 96 |
| 12 | | 05'20" (+00'25") | 508 / 6110 | 184 / 101 |
| 13 | | 05'16" (+00'21") | 509 / 6620 | 184 / 103 |
| 14 | | 05'14" (+00'19") | 505 / 7125 | 186 / 102 |
| 15 | | 05'17" (+00'22") | 509 / 7635 | 188 / 100 |
| 16 | | 05'23" (+00'28") | 500 / 8136 | 185 / 99 |
| 17 | | 05'27" (+00'32") | 512 / 8648 | 187 / 97 |
| 18 | | 05'17" (+00'22") | 504 / 9152 | 187 / 100 |
| 19 | | 05'17" (+00'22") | 504 / 9657 | 186 / 101 |
| 20 | | 04'55" | 507 / 10164 | 187 / 108 |
| 21 | | 04'56" (+00'01") | 506 / 10670 | 188 / 107 |
10月累積里程 : 176.99 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'06" | 00:12'19" |
| 3 | 08'02" | 00:20'21" |
| 4 | 22'52" | 00:43'13" |
| 5 | 05'33" | 00:48'46" |
| 6 | 05'26" | 00:54'12" |
| 7 | 05'20" | 00:59'32" |
| 8 | 05'27" | 01:04'59" |
| 9 | 05'24" | 01:10'23" |
| 10 | 05'10" | 01:15'33" |
| 10.5 | 05'08" | 01:18'15" |
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