41.1 km | 04:49:24 | 07:02/km日期: 2017-10-22 06:00 - 總爬升: 523 m - 平均心率: 133 - 卡路里: 2857 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 62% - PM2.5: 良好(20)
Pace: 06'08" / 06'53" / 06'37" / 07'21" / 06'48" / 06'39" / 06'53" / 06'58" / 07'15" / 06'52" / 06'52" / 06'37" / 05'54" / 06'09" / 06'20" / 09'09" / 06'51" / 07'26" / 05'44" / 07'13" / 07'27" / 06'48" / 07'03" / 07'28" / 07'00" / 07'40" / 06'52" / 06'40" / 06'50" / 09'01" / 07'44" / 09'09" / 07'22" / 07'42" / 14'28" / 08'04" / 18'32" / 07'52" / 14'24" / 07'37" / 16'09" / 103'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'14") | 965 / 965 |
| 2 | | 06'49" (+00'59") | 965 / 1931 |
| 3 | | 06'43" (+00'53") | 965 / 2896 |
| 4 | | 07'03" (+01'13") | 965 / 3862 |
| 5 | | 06'44" (+00'54") | 965 / 4828 |
| 6 | | 06'43" (+00'53") | 965 / 5793 |
| 7 | | 06'54" (+01'04") | 965 / 6759 |
| 8 | | 06'51" (+01'01") | 965 / 7724 |
| 9 | | 06'40" (+00'50") | 965 / 8690 |
| 10 | | 06'09" (+00'19") | 965 / 9656 |
| 11 | | 07'36" (+01'46") | 965 / 10621 |
| 12 | | 06'18" (+00'28") | 965 / 11587 |
| 13 | | 05'54" (+00'04") | 965 / 12552 |
| 14 | | 05'52" (+00'02") | 965 / 13518 |
| 15 | | 06'14" (+00'24") | 965 / 14484 |
| 16 | | 07'11" (+01'21") | 965 / 15449 |
| 17 | | 06'41" (+00'51") | 965 / 16415 |
| 18 | | 06'42" (+00'52") | 965 / 17380 |
| 19 | | 06'53" (+01'03") | 965 / 18346 |
| 20 | | 06'04" (+00'14") | 965 / 19312 |
| 21 | | 07'12" (+01'22") | 965 / 20277 |
| 22 | | 05'50" | 965 / 21243 |
| 23 | | 06'26" (+00'36") | 965 / 22209 |
| 24 | | 06'48" (+00'58") | 965 / 23174 |
| 25 | | 06'41" (+00'51") | 965 / 24140 |
| 26 | | 06'35" (+00'45") | 965 / 25105 |
| 27 | | 06'48" (+00'58") | 965 / 26071 |
| 28 | | 06'46" (+00'56") | 965 / 27037 |
| 29 | | 06'46" (+00'56") | 965 / 28002 |
| 30 | | 06'51" (+01'01") | 965 / 28968 |
| 31 | | 07'13" (+01'23") | 965 / 29933 |
| 32 | | 07'08" (+01'18") | 965 / 30899 |
| 33 | | 07'09" (+01'19") | 965 / 31865 |
| 34 | | 07'20" (+01'30") | 965 / 32830 |
| 35 | | 07'43" (+01'53") | 965 / 33796 |
| 36 | | 08'18" (+02'28") | 965 / 34761 |
| 37 | | 08'04" (+02'14") | 965 / 35727 |
| 38 | | 09'13" (+03'23") | 965 / 36693 |
| 39 | | 07'41" (+01'51") | 965 / 37658 |
| 40 | | 08'12" (+02'22") | 965 / 38624 |
| 41 | | 07'57" (+02'07") | 965 / 39590 |
| 42 | | 08'49" (+02'59") | 965 / 40555 |
| 43 | | 09'07" (+03'17") | 509 / 41065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
10月累積里程 : 218.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'53" | 00:13'01" |
| 3 | 06'37" | 00:19'38" |
| 4 | 07'21" | 00:26'59" |
| 5 | 06'48" | 00:33'47" |
| 6 | 06'39" | 00:40'26" |
| 7 | 06'53" | 00:47'19" |
| 8 | 06'58" | 00:54'17" |
| 9 | 07'15" | 01:01'32" |
| 10 | 06'52" | 01:08'24" |
| 11 | 06'52" | 01:15'16" |
| 12 | 06'37" | 01:21'53" |
| 13 | 05'54" | 01:27'47" |
| 14 | 06'09" | 01:33'56" |
| 15 | 06'20" | 01:40'16" |
| 16 | 09'09" | 01:49'25" |
| 17 | 06'51" | 01:56'16" |
| 18 | 07'26" | 02:03'42" |
| 19 | 05'44" | 02:09'26" |
| 20 | 07'13" | 02:16'39" |
| 21 | 07'27" | 02:24'06" |
| 22 | 06'48" | 02:30'54" |
| 23 | 07'03" | 02:37'57" |
| 24 | 07'28" | 02:45'25" |
| 25 | 07'00" | 02:52'25" |
| 26 | 07'40" | 03:00'05" |
| 27 | 06'52" | 03:06'57" |
| 28 | 06'40" | 03:13'37" |
| 29 | 06'50" | 03:20'27" |
| 30 | 09'01" | 03:29'28" |
| 31 | 07'44" | 03:37'12" |
| 32 | 09'09" | 03:46'21" |
| 33 | 07'22" | 03:53'43" |
| 34 | 07'42" | 04:01'25" |
| 35 | 14'28" | 04:15'53" |
| 36 | 08'04" | 04:23'57" |
| 37 | 18'32" | 04:42'29" |
| 38 | 07'52" | 04:50'21" |
| 39 | 14'24" | 05:04'45" |
| 40 | 07'37" | 05:12'22" |
| 41 | 16'09" | 05:28'31" |
| 41.1 | 102'42" | 05:35'15" |
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