| 全馬 | 05:12:53 | 07:24/km | 第23馬官方成績 | 日期 | 2017-10-21 | 成績 | 05:12:53 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:24/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'23" (+07'24") | 01:09'58" (+11'36") | | 00:33'35" (+04'36") | | 00:29'23" (+00'24") | 00:58'22" | | 00:28'59" | | 00:37'41" (+08'42") | 01:28'25" (+30'03") | | 00:50'44" (+21'45") | | 00:47'49" (+18'50") | 01:30'19" (+31'57") | | 00:42'30" (+13'31") | |
日期: 2017-10-21 06:31 - 總爬升: 1297 m - 卡路里: 1679 Cal - 總步數: 37410 - 平均步頻: 119 - 平均步幅: 108 cm - PM2.5: 良好(9) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'09" (+02'31") | 1000 / 1000 | 169 / 82 | 2 | | 07'00" (+02'22") | 1060 / 2060 | 171 / 83 | 3 | | 09'33" (+04'55") | 1004 / 3064 | 116 / 90 | 4 | | 05'50" (+01'12") | 1010 / 4074 | 175 / 97 | 5 | | 06'17" (+01'39") | 1005 / 5080 | 171 / 92 |
6 | | 06'16" (+01'38") | 1000 / 6080 | 169 / 94 | 7 | | 07'17" (+02'39") | 1101 / 7182 | 166 / 82 | 8 | | 06'22" (+01'44") | 1000 / 8183 | 164 / 95 | 9 | | 07'01" (+02'23") | 1009 / 9192 | 166 / 85 | 10 | | 06'23" (+01'45") | 1005 / 10198 | 165 / 94 | 11 | | 05'45" (+01'07") | 1004 / 11202 | 167 / 103 | 12 | | 05'41" (+01'03") | 1006 / 12208 | 166 / 105 | 13 | | 05'41" (+01'03") | 1004 / 13213 | 167 / 104 | 14 | | 05'42" (+01'04") | 1006 / 14219 | 162 / 107 | 15 | | 06'19" (+01'41") | 1000 / 15220 | 147 / 107 | 16 | | 05'40" (+01'02") | 1003 / 16223 | 165 / 106 | 17 | | 05'46" (+01'08") | 1001 / 17224 | 161 / 106 | 18 | | 05'53" (+01'15") | 1001 / 18225 | 164 / 103 | 19 | | 05'49" (+01'11") | 1010 / 19235 | 162 / 105 | 20 | | 05'53" (+01'15") | 1004 / 20240 | 163 / 104 | 21 | | 05'26" (+00'48") | 1005 / 21246 | 162 / 113 | 22 | | 06'02" (+01'24") | 1005 / 22252 | 148 / 111 | 23 | | 08'06" (+03'28") | 1008 / 23260 | 159 / 77 | 24 | | 08'51" (+04'13") | 1001 / 24262 | 100 / 112 | 25 | | 10'19" (+05'41") | 1008 / 25270 | 59 / 162 | 26 | | 09'30" (+04'52") | 1008 / 26278 | 96 / 109 | 27 | | 08'59" (+04'21") | 1003 / 27282 | 81 / 136 | 28 | | 11'00" (+06'22") | 1002 / 28284 | 36 / 245 | 29 | | 09'34" (+04'56") | 1001 / 29286 | 51 / 201 | 30 | | 10'33" (+05'55") | 1005 / 30292 | 53 / 177 | 31 | | 09'35" (+04'57") | 1006 / 31298 | 59 / 175 | 32 | | 10'22" (+05'44") | 1001 / 32300 | 22 / 427 | 33 | | 10'00" (+05'22") | 1002 / 33302 | 43 / 229 | 34 | | 08'25" (+03'47") | 1005 / 34308 | 99 / 118 | 35 | | 08'51" (+04'13") | 1007 / 35315 | 85 / 132 | 36 | | 06'35" (+01'57") | 1008 / 36323 | 168 / 89 | 37 | | 09'15" (+04'37") | 1339 / 37663 | 108 / 99 | 38 | | 04'38" | 1002 / 38665 | 150 / 142 | 39 | | 12'15" (+07'37") | 1009 / 39675 | 62 / 130 | 40 | | 06'46" (+02'08") | 1005 / 40680 | 167 / 87 | 41 | | 06'26" (+01'48") | 707 / 41387 | 174 / 89 |
賽後評分: 好 給 4 星 10月累積里程 : 209.01 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'10" | 00:07'10" | 2 | 07'26" | 00:14'36" | 3 | 09'36" | 00:24'12" | 4 | 05'50" | 00:30'02" | 5 | 06'21" | 00:36'23" | 6 | 06'19" | 00:42'42" | 7 | 08'02" | 00:50'44" | 8 | 05'38" | 00:56'22" | 9 | 07'01" | 01:03'23" | 10 | 06'35" | 01:09'58" | 11 | 05'49" | 01:15'47" | 12 | 05'48" | 01:21'35" | 13 | 05'41" | 01:27'16" | 14 | 05'40" | 01:32'56" | 15 | 06'25" | 01:39'21" | 16 | 05'38" | 01:44'59" | 17 | 05'39" | 01:50'38" | 18 | 06'05" | 01:56'43" | 19 | 05'41" | 02:02'24" | 20 | 05'56" | 02:08'20" | 21 | 05'34" | 02:13'54" | 22 | 05'45" | 02:19'39" | 23 | 08'07" | 02:27'46" | 24 | 09'01" | 02:36'47" | 25 | 09'14" | 02:46'01" | 26 | 10'32" | 02:56'33" | 27 | 08'59" | 03:05'32" | 28 | 11'01" | 03:16'33" | 29 | 09'33" | 03:26'06" | 30 | 10'39" | 03:36'45" | 31 | 09'22" | 03:46'07" | 32 | 10'16" | 03:56'23" | 33 | 10'18" | 04:06'41" | 34 | 08'48" | 04:15'29" | 35 | 09'05" | 04:24'34" | 36 | 06'38" | 04:31'12" | 37 | 13'18" | 04:44'30" | 38 | 03'08" | 04:47'38" | 39 | 11'42" | 04:59'20" | 40 | 07'44" | 05:07'04" | 40.7 | 08'13" | 05:12'53" |
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