13.6 km | 01:29:58 | 06:36/km日期: 2017-10-24 08:08 - 卡路里: 734 Cal - 總步數: 16000 - 平均步頻: 177 - 平均步幅: 84 cm - 溫度: 23°C - 濕度: 66% - PM2.5: 良好(31)
Pace: 06'49" / 06'33" / 06'34" / 06'34" / 06'37" / 06'38" / 06'36" / 06'39" / 06'32" / 06'30" / 06'36" / 06'40" / 06'34" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+00'20") | 1004 / 1004 | 182 / 80 |
| 2 | | 06'32" (+00'05") | 1000 / 2005 | 180 / 84 |
| 3 | | 06'33" (+00'06") | 1001 / 3007 | 179 / 85 |
| 4 | | 06'31" (+00'04") | 1006 / 4013 | 178 / 86 |
| 5 | | 06'36" (+00'09") | 1001 / 5015 | 177 / 85 |
| 6 | | 06'38" (+00'11") | 1005 / 6020 | 177 / 84 |
| 7 | | 06'34" (+00'07") | 1004 / 7024 | 177 / 85 |
| 8 | | 06'35" (+00'08") | 1008 / 8033 | 176 / 86 |
| 9 | | 06'27" | 1007 / 9041 | 177 / 87 |
| 10 | | 06'29" (+00'02") | 1008 / 10049 | 177 / 86 |
| 11 | | 06'30" (+00'03") | 1010 / 11060 | 176 / 86 |
| 12 | | 06'38" (+00'11") | 1004 / 12064 | 176 / 85 |
| 13 | | 06'32" (+00'05") | 1001 / 13066 | 176 / 86 |
| 14 | | 06'45" (+00'18") | 599 / 13665 | 174 / 84 |
10月累積里程 : 277.72 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'33" | 00:13'22" |
| 3 | 06'34" | 00:19'56" |
| 4 | 06'34" | 00:26'30" |
| 5 | 06'37" | 00:33'07" |
| 6 | 06'38" | 00:39'45" |
| 7 | 06'36" | 00:46'21" |
| 8 | 06'39" | 00:53'00" |
| 9 | 06'32" | 00:59'32" |
| 10 | 06'30" | 01:06'02" |
| 11 | 06'36" | 01:12'38" |
| 12 | 06'40" | 01:19'18" |
| 13 | 06'34" | 01:25'52" |
| 13.6 | 06'50" | 01:29'58" |
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