13.3 km | 01:00:02 | 04:31/km日期: 2017-10-25 21:03 - 平均心率: 162 - 卡路里: 764 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 65% - PM2.5: 普通(39)
Pace: 04'58" / 04'34" / 04'24" / 04'29" / 04'34" / 04'24" / 04'36" / 04'22" / 04'25" / 04'19" / 04'21" / 04'35" / 04'46" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'36") | 868 / 868 |
| 2 | | 04'34" (+00'15") | 862 / 1731 |
| 3 | | 04'27" (+00'08") | 864 / 2596 |
| 4 | | 04'29" (+00'10") | 866 / 3462 |
| 5 | | 04'27" (+00'08") | 871 / 4334 |
| 6 | | 04'32" (+00'13") | 863 / 5197 |
| 7 | | 04'30" (+00'11") | 864 / 6062 |
| 8 | | 04'28" (+00'09") | 861 / 6923 |
| 9 | | 04'25" (+00'06") | 872 / 7795 |
| 10 | | 04'23" (+00'04") | 867 / 8662 |
| 11 | | 04'23" (+00'04") | 867 / 9529 |
| 12 | | 04'20" (+00'01") | 874 / 10404 |
| 13 | | 04'19" | 860 / 11264 |
| 14 | | 04'43" (+00'24") | 885 / 12149 |
| 15 | | 04'47" (+00'28") | 882 / 13031 |
| 16 | | 04'52" (+00'33") | 227 / 13258 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
302.20 km 
Adidas adizero Japan boost 3 累積 :
888.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'34" | 00:09'32" |
| 3 | 04'24" | 00:13'56" |
| 4 | 04'29" | 00:18'25" |
| 5 | 04'34" | 00:22'59" |
| 6 | 04'24" | 00:27'23" |
| 7 | 04'36" | 00:31'59" |
| 8 | 04'22" | 00:36'21" |
| 9 | 04'25" | 00:40'46" |
| 10 | 04'19" | 00:45'05" |
| 11 | 04'21" | 00:49'26" |
| 12 | 04'35" | 00:54'01" |
| 13 | 04'46" | 00:58'47" |
| 13.3 | 04'53" | 01:00'03" |
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