|  全馬 | 03:29:20 | 04:57/km | 第15馬| 官方成績 | | 日期 | 2017-10-28 | | 成績 | 03:29:20 | | 總名次 | 3 / 378 | | 分組名次 | - / - | | 平均速度 | 04:57/km |
我不找跑友  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'12" (+04'08") | 00:48'46" (+03'23") | | 00:24'34" (+04'30") | | 00:26'00" (+05'56") | 00:51'57" (+06'34") | | 00:25'57" (+05'53") | | 00:25'42" (+05'38") | 00:53'23" (+08'00") | | 00:27'41" (+07'37") | | 00:25'19" (+05'15") | 00:45'23" | | 00:20'04" | |
日期: 2017-10-28 07:00 - 總爬升: 1104 m - 地點: 南投縣信義鄉梅子夢工廠 - 天氣: 晴 - 卡路里: 2506 Cal - 平均步頻: 192 - 溫度: 15°C - 濕度: 80% - PM2.5: 良好(23) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'23" (+00'40") | 1000 / 1000 | | 2 | | 04'45" (+01'02") | 1000 / 2000 | | 3 | | 04'49" (+01'06") | 1000 / 3000 | | 4 | | 05'31" (+01'48") | 1000 / 4000 | | 5 | | 04'42" (+00'59") | 1000 / 5000 |
| 6 | | 04'55" (+01'12") | 1000 / 6000 | | 7 | | 04'49" (+01'06") | 1000 / 7000 | | 8 | | 04'49" (+01'06") | 1000 / 8000 | | 9 | | 05'02" (+01'19") | 1000 / 9000 | | 10 | | 04'57" (+01'14") | 1000 / 10000 | | 11 | | 05'23" (+01'40") | 1000 / 11000 | | 12 | | 04'19" (+00'36") | 1000 / 12000 | | 13 | | 06'01" (+02'18") | 1000 / 13000 | | 14 | | 06'16" (+02'33") | 1000 / 14000 | | 15 | | 03'58" (+00'15") | 1000 / 15000 | | 16 | | 03'54" (+00'11") | 1000 / 16000 | | 17 | | 04'00" (+00'17") | 1000 / 17000 | | 18 | | 06'40" (+02'57") | 1000 / 18000 | | 19 | | 05'51" (+02'08") | 1000 / 19000 | | 20 | | 05'29" (+01'46") | 1000 / 20000 | | 21 | | 06'39" (+02'56") | 1000 / 21000 | | 22 | | 06'15" (+02'32") | 1000 / 22000 | | 23 | | 04'04" (+00'21") | 1000 / 23000 | | 24 | | 04'18" (+00'35") | 1000 / 24000 | | 25 | | 04'25" (+00'42") | 1000 / 25000 | | 26 | | 04'31" (+00'48") | 1000 / 26000 | | 27 | | 05'57" (+02'14") | 1000 / 27000 | | 28 | | 06'22" (+02'39") | 1000 / 28000 | | 29 | | 04'43" (+01'00") | 1000 / 29000 | | 30 | | 06'06" (+02'23") | 1000 / 30000 | | 31 | | 05'56" (+02'13") | 1000 / 31000 | | 32 | | 04'45" (+01'02") | 1000 / 32000 | | 33 | | 04'45" (+01'02") | 1000 / 33000 | | 34 | | 05'47" (+02'04") | 1000 / 34000 | | 35 | | 04'04" (+00'21") | 1000 / 35000 | | 36 | | 03'48" (+00'05") | 1000 / 36000 | | 37 | | 03'47" (+00'04") | 1000 / 37000 | | 38 | | 03'43" | 1000 / 38000 | | 39 | | 04'31" (+00'48") | 1000 / 39000 | | 40 | | 04'12" (+00'29") | 1000 / 40000 | | 41 | | 05'15" (+01'32") | 1000 / 41000 | | 42 | | 04'50" (+01'07") | 945 / 41945 |
 台中我不找跑友  總3+<NT$4,000+獎盃+葡萄1盒>+Rank:17 賽前宣言: 吃葡萄和布農式烤全豬!團報$1150+中港轉運站接駁車300元 賽後評分: 太棒了! 給 5 星  10月累積里程 : 609.64 km  brooks ghost 10 黑 累積 : 1199.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'23" | 00:04'23" | | 2 | 04'45" | 00:09'08" | | 3 | 04'50" | 00:13'58" | | 4 | 05'32" | 00:19'30" | | 5 | 04'42" | 00:24'12" | | 6 | 04'56" | 00:29'08" | | 7 | 04'50" | 00:33'58" | | 8 | 04'49" | 00:38'47" | | 9 | 05'02" | 00:43'49" | | 10 | 04'57" | 00:48'46" | | 11 | 05'24" | 00:54'10" | | 12 | 04'19" | 00:58'29" | | 13 | 06'02" | 01:04'31" | | 14 | 06'17" | 01:10'48" | | 15 | 03'58" | 01:14'46" | | 16 | 03'55" | 01:18'41" | | 17 | 04'01" | 01:22'42" | | 18 | 06'40" | 01:29'22" | | 19 | 05'52" | 01:35'14" | | 20 | 05'29" | 01:40'43" | | 21 | 06'40" | 01:47'23" | | 22 | 06'15" | 01:53'38" | | 23 | 04'04" | 01:57'42" | | 24 | 04'18" | 02:02'00" | | 25 | 04'25" | 02:06'25" | | 26 | 04'31" | 02:10'56" | | 27 | 05'58" | 02:16'54" | | 28 | 06'22" | 02:23'16" | | 29 | 04'44" | 02:28'00" | | 30 | 06'06" | 02:34'06" | | 31 | 05'56" | 02:40'02" | | 32 | 04'45" | 02:44'47" | | 33 | 04'46" | 02:49'33" | | 34 | 05'48" | 02:55'21" | | 35 | 04'04" | 02:59'25" | | 36 | 03'48" | 03:03'13" | | 37 | 03'48" | 03:07'01" | | 38 | 03'44" | 03:10'45" | | 39 | 04'31" | 03:15'16" | | 40 | 04'13" | 03:19'29" | | 41 | 05'16" | 03:24'45" | | 41.9 | 04'50" | 03:29'20" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
44080.8 km | 
6264.7 km
留言 
展開計圈分析
