60.0 km | 09:21:04 | 09:21/km | 第32馬| 官方成績 |
| 日期 | 2017-10-22 |
| 成績 | 09:21:04 |
| 總名次 | 354 / 451 |
| 分組名次 | 77 / 98 |
| 平均速度 | 09:21/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'24" | 01:15'41" |
| 00:41'17" (+06'53") |
| 00:37'44" (+03'20") | 01:18'42" (+03'01") |
| 00:40'58" (+06'34") |
| 00:40'42" (+06'18") | 01:29'32" (+13'51") |
| 00:48'50" (+14'26") |
| 00:43'50" (+09'26") | 01:29'34" (+13'53") |
| 00:45'44" (+11'20") |
| 00:47'47" (+13'23") | 01:37'43" (+22'02") |
| 00:49'56" (+15'32") |
| 00:54'15" (+19'51") | 02:00'13" (+44'32") |
| 01:05'58" (+31'34") |
|
日期: 2017-10-22 06:00 - 總爬升: 1428 m - 地點: 桃園市復興區 - 天氣: 涼爽 - 卡路里: 4656 Cal - 總步數: 55142 - 平均步頻: 98 - 平均步幅: 110 cm - 溫度: 21°C - 濕度: 58% - PM2.5: 良好(19)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+00'59") | 1008 / 1008 | 162 / 87 |
| 2 | | 06'02" | 1005 / 2013 | 159 / 103 |
| 3 | | 06'19" (+00'17") | 1002 / 3015 | 158 / 99 |
| 4 | | 08'31" (+02'29") | 1007 / 4023 | 126 / 92 |
| 5 | | 06'19" (+00'17") | 1000 / 5024 | 160 / 98 |
| 6 | | 08'55" (+02'53") | 1005 / 6029 | 117 / 95 |
| 7 | | 07'06" (+01'04") | 1008 / 7038 | 160 / 87 |
| 8 | | 09'24" (+03'22") | 1005 / 8043 | 121 / 87 |
| 9 | | 07'50" (+01'48") | 1003 / 9047 | 148 / 86 |
| 10 | | 07'51" (+01'49") | 1004 / 10051 | 129 / 98 |
| 11 | | 06'18" (+00'16") | 1007 / 11058 | 160 / 98 |
| 12 | | 10'29" (+04'27") | 1006 / 12065 | 104 / 91 |
| 13 | | 07'18" (+01'16") | 1003 / 13068 | 135 / 101 |
| 14 | | 07'12" (+01'10") | 1006 / 14075 | 150 / 92 |
| 15 | | 06'14" (+00'12") | 1000 / 15075 | 158 / 100 |
| 16 | | 08'46" (+02'44") | 1001 / 16076 | 113 / 100 |
| 17 | | 06'19" (+00'17") | 1007 / 17083 | 164 / 96 |
| 18 | | 08'34" (+02'32") | 1006 / 18089 | 90 / 128 |
| 19 | | 10'57" (+04'55") | 1002 / 19092 | 110 / 82 |
| 20 | | 06'12" (+00'10") | 1003 / 20095 | 165 / 97 |
| 21 | | 06'56" (+00'54") | 1007 / 21102 | 152 / 94 |
| 22 | | 10'05" (+04'03") | 1002 / 22104 | 91 / 108 |
| 23 | | 06'28" (+00'26") | 1007 / 23112 | 165 / 93 |
| 24 | | 08'01" (+01'59") | 1000 / 24113 | 108 / 114 |
| 25 | | 09'05" (+03'03") | 1004 / 25117 | 98 / 111 |
| 26 | | 15'14" (+09'12") | 1008 / 26126 | 26 / 250 |
| 27 | | 06'49" (+00'47") | 1006 / 27133 | 163 / 89 |
| 28 | | 11'10" (+05'08") | 1000 / 28133 | 82 / 108 |
| 29 | | 07'23" (+01'21") | 1004 / 29138 | 136 / 98 |
| 30 | | 07'52" (+01'50") | 1006 / 30144 | 133 / 94 |
| 31 | | 10'37" (+04'35") | 1002 / 31147 | 90 / 104 |
| 32 | | 07'35" (+01'33") | 1009 / 32156 | 134 / 97 |
| 33 | | 08'42" (+02'40") | 1004 / 33161 | 111 / 103 |
| 34 | | 07'12" (+01'10") | 1001 / 34162 | 147 / 94 |
| 35 | | 09'42" (+03'40") | 1007 / 35170 | 78 / 130 |
| 36 | | 12'29" (+06'27") | 1001 / 36172 | 76 / 104 |
| 37 | | 07'00" (+00'58") | 1004 / 37176 | 150 / 95 |
| 38 | | 07'34" (+01'32") | 1005 / 38181 | 138 / 95 |
| 39 | | 09'16" (+03'14") | 1007 / 39189 | 97 / 110 |
| 40 | | 09'05" (+03'03") | 1004 / 40193 | 106 / 103 |
| 41 | | 09'49" (+03'47") | 1006 / 41200 | 59 / 172 |
| 42 | | 07'52" (+01'50") | 1009 / 42209 | 136 / 92 |
| 43 | | 10'28" (+04'26") | 1006 / 43216 | 75 / 127 |
| 44 | | 12'53" (+06'51") | 1004 / 44221 | 71 / 108 |
| 45 | | 06'20" (+00'18") | 1001 / 45223 | 164 / 95 |
| 46 | | 06'54" (+00'52") | 1008 / 46231 | 160 / 90 |
| 47 | | 12'19" (+06'17") | 1004 / 47235 | 25 / 317 |
| 48 | | 10'42" (+04'40") | 1001 / 48237 | 74 / 124 |
| 49 | | 08'07" (+02'05") | 1004 / 49241 | 117 / 104 |
| 50 | | 11'53" (+05'51") | 1002 / 50244 | 35 / 239 |
| 51 | | 13'32" (+07'30") | 1003 / 51247 | 43 / 168 |
| 52 | | 07'02" (+01'00") | 1005 / 52253 | 159 / 89 |
| 53 | | 09'43" (+03'41") | 1003 / 53256 | 90 / 113 |
| 54 | | 09'21" (+03'19") | 1006 / 54263 | 82 / 129 |
| 55 | | 14'33" (+08'31") | 1000 / 55263 | 29 / 236 |
| 56 | | 12'39" (+06'37") | 1006 / 56270 | 24 / 326 |
| 57 | | 07'15" (+01'13") | 1004 / 57274 | 154 / 88 |
| 58 | | 12'35" (+06'33") | 1004 / 58279 | 27 / 293 |
| 59 | | 15'56" (+09'54") | 1000 / 59280 | 30 / 203 |
| 60 | | 17'11" (+11'09") | 1006 / 60287 | 18 / 316 |
豐盛的補給，起伏不大的山區賽道，但終點前2K那段708階的爬梯真的很殘忍，一整個崩潰...
人生第二場60K賽事，9:21關門前順利完賽。
賽後評分: 豐盛的補給，起伏不大的山區賽道，但終點前2K那段708階的爬梯真的很殘忍，一整個崩潰...
給 4 星 
10月累積里程 :
144.39 km 
母子鱷魚 第三代(黃)-3 累積 :
972.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'07" | 00:13'09" |
| 3 | 06'20" | 00:19'29" |
| 4 | 08'31" | 00:28'00" |
| 5 | 06'24" | 00:34'24" |
| 6 | 08'54" | 00:43'18" |
| 7 | 07'10" | 00:50'28" |
| 8 | 09'29" | 00:59'57" |
| 9 | 07'46" | 01:07'43" |
| 10 | 07'58" | 01:15'41" |
| 11 | 06'22" | 01:22'03" |
| 12 | 10'34" | 01:32'37" |
| 13 | 07'19" | 01:39'56" |
| 14 | 07'15" | 01:47'11" |
| 15 | 06'14" | 01:53'25" |
| 16 | 08'49" | 02:02'14" |
| 17 | 06'19" | 02:08'33" |
| 18 | 08'32" | 02:17'05" |
| 19 | 11'04" | 02:28'09" |
| 20 | 06'14" | 02:34'23" |
| 21 | 06'33" | 02:40'56" |
| 22 | 10'33" | 02:51'29" |
| 23 | 06'32" | 02:58'01" |
| 24 | 08'01" | 03:06'02" |
| 25 | 09'03" | 03:15'05" |
| 26 | 15'27" | 03:30'32" |
| 27 | 06'53" | 03:37'25" |
| 28 | 11'11" | 03:48'36" |
| 29 | 07'22" | 03:55'58" |
| 30 | 07'57" | 04:03'55" |
| 31 | 10'37" | 04:14'32" |
| 32 | 07'36" | 04:22'08" |
| 33 | 08'50" | 04:30'58" |
| 34 | 07'13" | 04:38'11" |
| 35 | 09'34" | 04:47'45" |
| 36 | 12'38" | 05:00'23" |
| 37 | 07'08" | 05:07'31" |
| 38 | 07'33" | 05:15'04" |
| 39 | 09'14" | 05:24'18" |
| 40 | 09'11" | 05:33'29" |
| 41 | 09'35" | 05:43'04" |
| 42 | 08'20" | 05:51'24" |
| 43 | 10'13" | 06:01'37" |
| 44 | 13'16" | 06:14'53" |
| 45 | 06'23" | 06:21'16" |
| 46 | 06'55" | 06:28'11" |
| 47 | 12'12" | 06:40'23" |
| 48 | 10'57" | 06:51'20" |
| 49 | 07'58" | 06:59'18" |
| 50 | 11'54" | 07:11'12" |
| 51 | 13'45" | 07:24'57" |
| 52 | 07'03" | 07:32'00" |
| 53 | 09'45" | 07:41'45" |
| 54 | 09'25" | 07:51'10" |
| 55 | 14'17" | 08:05'27" |
| 56 | 12'58" | 08:18'25" |
| 57 | 07'15" | 08:25'40" |
| 58 | 12'28" | 08:38'08" |
| 59 | 15'22" | 08:53'30" |
| 60 | 17'55" | 09:11'25" |
| 60.9 | 10'33" | 09:20'32" |
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