10.0 km | 00:50:26 | 05:02/km日期: 2017-11-01 21:25 - 卡路里: 540 Cal - 總步數: 9612 - 平均步頻: 190 - 平均步幅: 104 cm - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(19)
Pace: 05'31" / 05'08" / 04'59" / 05'02" / 04'58" / 04'59" / 04'57" / 04'55" / 04'59" / 04'49" / 10'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+00'41") | 1002 / 1002 | 180 / 100 |
| 2 | | 05'06" (+00'17") | 1003 / 2005 | 187 / 104 |
| 3 | | 05'00" (+00'11") | 994 / 3000 | 189 / 105 |
| 4 | | 05'01" (+00'12") | 1003 / 4003 | 190 / 104 |
| 5 | | 04'59" (+00'10") | 1005 / 5008 | 192 / 104 |
| 6 | | 04'59" (+00'10") | 996 / 6005 | 192 / 103 |
| 7 | | 04'54" (+00'05") | 998 / 7003 | 193 / 105 |
| 8 | | 04'58" (+00'09") | 1002 / 8005 | 193 / 104 |
| 9 | | 04'58" (+00'09") | 997 / 9003 | 193 / 103 |
| 10 | | 04'49" | 1000 / 10003 | 195 / 105 |
| 11 | | 08'10" (+03'21") | 10 / 10013 | 144 / 85 |
11月累積里程 : 312.22 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'08" | 00:10'39" |
| 3 | 04'59" | 00:15'38" |
| 4 | 05'02" | 00:20'40" |
| 5 | 04'58" | 00:25'38" |
| 6 | 04'59" | 00:30'37" |
| 7 | 04'57" | 00:35'34" |
| 8 | 04'55" | 00:40'29" |
| 9 | 04'59" | 00:45'28" |
| 10 | 04'49" | 00:50'17" |
| 10.0 | 10'42" | 00:50'26" |
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