|  全馬 | 04:31:54 | 06:26/km | 第25馬| 官方成績 | | 日期 | 2017-11-04 | | 成績 | 04:31:54 | | 總名次 | - / - | | 分組名次 | 4 / 85 | | 平均速度 | 06:26/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'42" (+01'47") | 00:55'47" | | 00:29'05" (+04'10") | | 00:30'45" (+05'50") | 01:20'29" (+24'42") | | 00:49'44" (+24'49") | | 00:38'18" (+13'23") | 01:20'15" (+24'28") | | 00:41'57" (+17'02") | | 00:24'55" | 00:55'59" (+00'12") | | 00:31'04" (+06'09") | |
日期: 2017-11-04 07:00 - 總爬升: 3967 m - 平均心率: 105 - 卡路里: 1937 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(13) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'33" (+01'08") | 1000 / 1000 | | 2 | | 04'51" (+00'26") | 1000 / 2000 | | 3 | | 04'59" (+00'34") | 1000 / 3000 | | 4 | | 05'24" (+00'59") | 1000 / 4000 | | 5 | | 05'53" (+01'28") | 1000 / 5000 |
| 6 | | 05'52" (+01'27") | 1000 / 6000 | | 7 | | 05'39" (+01'14") | 1000 / 7000 | | 8 | | 05'11" (+00'46") | 1000 / 8000 | | 9 | | 06'06" (+01'41") | 1000 / 9000 | | 10 | | 06'14" (+01'49") | 1000 / 10000 | | 11 | | 04'48" (+00'23") | 1000 / 11000 | | 12 | | 05'38" (+01'13") | 1000 / 12000 | | 13 | | 05'39" (+01'14") | 1000 / 13000 | | 14 | | 07'48" (+03'23") | 1000 / 14000 | | 15 | | 06'50" (+02'25") | 1000 / 15000 | | 16 | | 07'55" (+03'30") | 1000 / 16000 | | 17 | | 07'33" (+03'08") | 1000 / 17000 | | 18 | | 05'56" (+01'31") | 1000 / 18000 | | 19 | | 06'22" (+01'57") | 1000 / 19000 | | 20 | | 07'06" (+02'41") | 1000 / 20000 | | 21 | | 06'38" (+02'13") | 1000 / 21000 | | 22 | | 10'52" (+06'27") | 1000 / 22000 | | 23 | | 08'48" (+04'23") | 1000 / 23000 | | 24 | | 11'45" (+07'20") | 1000 / 24000 | | 25 | | 07'44" (+03'19") | 1000 / 25000 | | 26 | | 09'12" (+04'47") | 1000 / 26000 | | 27 | | 06'41" (+02'16") | 1000 / 27000 | | 28 | | 11'25" (+07'00") | 1000 / 28000 | | 29 | | 06'56" (+02'31") | 1000 / 29000 | | 30 | | 07'22" (+02'57") | 1000 / 30000 | | 31 | | 07'44" (+03'19") | 1000 / 31000 | | 32 | | 06'13" (+01'48") | 1000 / 32000 | | 33 | | 06'33" (+02'08") | 1000 / 33000 | | 34 | | 07'36" (+03'11") | 1000 / 34000 | | 35 | | 04'25" | 1000 / 35000 | | 36 | | 04'27" (+00'02") | 1000 / 36000 | | 37 | | 05'03" (+00'38") | 1000 / 37000 | | 38 | | 05'44" (+01'19") | 1000 / 38000 | | 39 | | 06'11" (+01'46") | 1000 / 39000 | | 40 | | 05'41" (+01'16") | 1000 / 40000 | | 41 | | 05'31" (+01'06") | 756 / 40756 |
 新竹漩漩  賽前宣言: 哦哦哦 賽後評分: Ok 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
11月累積里程 : 300.43 km  Hoka one one Clifton4 累積 : 515.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'33" | 00:05'33" | | 2 | 04'51" | 00:10'24" | | 3 | 05'00" | 00:15'24" | | 4 | 05'25" | 00:20'49" | | 5 | 05'53" | 00:26'42" | | 6 | 05'53" | 00:32'35" | | 7 | 05'39" | 00:38'14" | | 8 | 05'12" | 00:43'26" | | 9 | 06'06" | 00:49'32" | | 10 | 06'15" | 00:55'47" | | 11 | 04'48" | 01:00'35" | | 12 | 05'39" | 01:06'14" | | 13 | 05'39" | 01:11'53" | | 14 | 07'49" | 01:19'42" | | 15 | 06'50" | 01:26'32" | | 16 | 17'17" | 01:43'49" | | 17 | 00'08" | 01:43'57" | | 18 | 05'44" | 01:49'41" | | 19 | 06'55" | 01:56'36" | | 20 | 19'40" | 02:16'16" | | 21 | 00'02" | 02:16'18" | | 22 | 02'39" | 02:18'57" | | 23 | 08'53" | 02:27'50" | | 24 | 26'41" | 02:54'31" | | 25 | 00'03" | 02:54'34" | | 26 | 01'53" | 02:56'27" | | 27 | 07'00" | 03:03'27" | | 28 | 21'17" | 03:24'44" | | 29 | 00'04" | 03:24'48" | | 30 | 11'43" | 03:36'31" | | 31 | 00'07" | 03:36'38" | | 32 | 20'42" | 03:57'20" | | 33 | 00'01" | 03:57'21" | | 34 | 00'01" | 03:57'22" | | 35 | 04'04" | 04:01'26" | | 36 | 08'23" | 04:09'49" | | 37 | 01'08" | 04:10'57" | | 38 | 09'52" | 04:20'49" | | 39 | 11'35" | 04:32'24" | | 40 | 00'06" | 04:32'30" | | 40.8 | 00'21" | 04:32'46" |
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