| 在台灣最高公路路跑,出現高山症現象,靠著毅力完成賽事。 賽前宣言: 加油! 賽後評分: 補給不錯 給 4 星 11月累積里程 : 202.13 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'09" | 00:07'09" | 2 | 06'38" | 00:13'47" | 3 | 06'12" | 00:19'59" | 4 | 06'09" | 00:26'08" | 5 | 09'29" | 00:35'37" | 6 | 09'13" | 00:44'50" | 7 | 06'56" | 00:51'46" | 8 | 10'13" | 01:01'59" | 9 | 08'01" | 01:10'00" | 10 | 09'37" | 01:19'37" | 11 | 10'11" | 01:29'48" | 12 | 08'37" | 01:38'25" | 13 | 08'16" | 01:46'41" | 14 | 10'28" | 01:57'09" | 15 | 06'50" | 02:03'59" | 16 | 09'07" | 02:13'06" | 17 | 12'53" | 02:25'59" | 18 | 11'17" | 02:37'16" | 19 | 14'18" | 02:51'34" | 20 | 13'12" | 03:04'46" | 21 | 09'32" | 03:14'18" | 22 | 10'29" | 03:24'47" | 23 | 13'48" | 03:38'35" | 24 | 09'21" | 03:47'56" | 25 | 06'01" | 03:53'57" | 26 | 05'43" | 03:59'40" | 27 | 05'40" | 04:05'20" | 28 | 05'30" | 04:10'50" | 29 | 06'16" | 04:17'06" | 30 | 06'51" | 04:23'57" | 31 | 08'50" | 04:32'47" | 32 | 05'51" | 04:38'38" | 33 | 06'26" | 04:45'04" | 34 | 05'50" | 04:50'54" | 35 | 05'36" | 04:56'30" | 36 | 06'44" | 05:03'14" | 37 | 09'11" | 05:12'25" | 38 | 07'05" | 05:19'30" | 39 | 05'39" | 05:25'09" | 40 | 06'41" | 05:31'50" | 41 | 07'44" | 05:39'34" | 42 | 06'03" | 05:45'37" | 43 | 05'44" | 05:51'21" | 43.8 | 05'51" | 05:55'56" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|