|  恭喜完成了初馬 全馬 | 04:19:52 | 06:09/km | 第1馬| 官方成績 | | 日期 | 2017-11-04 | | 成績 | 04:19:52 | | 總名次 | 305 / 2770 | | 分組名次 | 85 / 615 | | 平均速度 | 06:09/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'53" (+09'20") | 01:08'24" (+11'50") | | 00:32'31" (+05'58") | | 00:31'11" (+04'38") | 01:09'37" (+13'03") | | 00:38'26" (+11'53") | | 00:32'04" (+05'31") | 00:58'37" (+02'03") | | 00:26'33" | | 00:28'04" (+01'31") | 00:56'34" | | 00:28'30" (+01'57") | |
日期: 2017-11-04 07:02 - 總爬升: 416 m - 地點: 花蓮太魯閣 - 天氣: 陰 - 平均心率: 160 - 卡路里: 2279 Cal - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(13) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'13" (+03'00") | 1000 / 1000 | | 2 | | 06'56" (+02'43") | 1000 / 2000 | | 3 | | 06'45" (+02'32") | 1000 / 3000 | | 4 | | 06'58" (+02'45") | 1000 / 4000 | | 5 | | 08'31" (+04'18") | 1000 / 5000 |
| 6 | | 06'51" (+02'38") | 1000 / 6000 | | 7 | | 06'03" (+01'50") | 1000 / 7000 | | 8 | | 06'22" (+02'09") | 1000 / 8000 | | 9 | | 06'29" (+02'16") | 1000 / 9000 | | 10 | | 06'28" (+02'15") | 1000 / 10001 | | 11 | | 04'19" (+00'06") | 1000 / 11001 | | 12 | | 06'39" (+02'26") | 1000 / 12001 | | 13 | | 06'54" (+02'41") | 1000 / 13001 | | 14 | | 06'26" (+02'13") | 1000 / 14001 | | 15 | | 06'23" (+02'10") | 1000 / 15001 | | 16 | | 07'02" (+02'49") | 1000 / 16001 | | 17 | | 07'00" (+02'47") | 1000 / 17001 | | 18 | | 08'01" (+03'48") | 1000 / 18001 | | 19 | | 10'43" (+06'30") | 1000 / 19001 | | 20 | | 05'29" (+01'16") | 1000 / 20002 | | 21 | | 07'40" (+03'27") | 1000 / 21002 | | 22 | | 05'28" (+01'15") | 1000 / 22002 | | 23 | | 06'26" (+02'13") | 1000 / 23002 | | 24 | | 05'39" (+01'26") | 1000 / 24002 | | 25 | | 06'36" (+02'23") | 1000 / 25002 | | 26 | | 05'58" (+01'45") | 1000 / 26002 | | 27 | | 04'47" (+00'34") | 1000 / 27002 | | 28 | | 04'13" | 1000 / 28002 | | 29 | | 05'13" (+01'00") | 1000 / 29002 | | 30 | | 05'17" (+01'04") | 1000 / 30002 | | 31 | | 05'20" (+01'07") | 1000 / 31003 | | 32 | | 05'27" (+01'14") | 1000 / 32003 | | 33 | | 06'05" (+01'52") | 1000 / 33003 | | 34 | | 05'46" (+01'33") | 1000 / 34003 | | 35 | | 05'43" (+01'30") | 1000 / 35003 | | 36 | | 04'41" (+00'28") | 1000 / 36003 | | 37 | | 05'32" (+01'19") | 1000 / 37003 | | 38 | | 05'16" (+01'03") | 1000 / 38003 | | 39 | | 04'52" (+00'39") | 1000 / 39003 | | 40 | | 07'21" (+03'08") | 1000 / 40004 | | 41 | | 06'08" (+01'55") | 1000 / 41004 | | 42 | | 10'18" (+06'05") | 64 / 41068 |
賽前宣言: 初馬，目標不受傷順利完賽，加油!
賽後評分: 太魯閣峽谷美景無敵~ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~149 | 65~79% | | 2:M馬拉松配速區 | 149~168 | 79~89% | | 3:T乳酸耐力區 | 168~173 | 89~92% | | 4:A無氧耐力區 | 173~184 | 92~97.5% | | 5:I最大耗氧區 | 184~189 | 97.5~100% | | 最大心率為189 點此去設定最大心率 |
11月累積里程 : 50.20 km  Hoka One One Clifton 4 累積 : 129.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'30" | 00:06'30" | | 2 | 06'59" | 00:13'29" | | 3 | 06'48" | 00:20'17" | | 4 | 07'02" | 00:27'19" | | 5 | 08'34" | 00:35'53" | | 6 | 06'53" | 00:42'46" | | 7 | 06'07" | 00:48'53" | | 8 | 06'24" | 00:55'17" | | 9 | 06'38" | 01:01'55" | | 10 | 06'29" | 01:08'24" | | 11 | 04'26" | 01:12'50" | | 12 | 06'43" | 01:19'33" | | 13 | 06'57" | 01:26'30" | | 14 | 06'34" | 01:33'04" | | 15 | 06'31" | 01:39'35" | | 16 | 13'57" | 01:53'32" | | 17 | 00'09" | 01:53'41" | | 18 | 14'45" | 02:08'26" | | 19 | 09'14" | 02:17'40" | | 20 | 00'21" | 02:18'01" | | 21 | 07'45" | 02:25'46" | | 22 | 05'31" | 02:31'17" | | 23 | 06'27" | 02:37'44" | | 24 | 07'14" | 02:44'58" | | 25 | 05'07" | 02:50'05" | | 26 | 06'05" | 02:56'10" | | 27 | 04'53" | 03:01'03" | | 28 | 04'15" | 03:05'18" | | 29 | 11'17" | 03:16'35" | | 30 | 00'03" | 03:16'38" | | 31 | 08'10" | 03:24'48" | | 32 | 02'06" | 03:26'54" | | 33 | 07'57" | 03:34'51" | | 34 | 04'05" | 03:38'56" | | 35 | 05'46" | 03:44'42" | | 36 | 04'42" | 03:49'24" | | 37 | 05'34" | 03:54'58" | | 38 | 05'23" | 04:00'21" | | 39 | 04'58" | 04:05'19" | | 40 | 07'53" | 04:13'12" | | 41 | 05'54" | 04:19'06" | | 41.1 | 09'27" | 04:19'45" |
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