|  恭喜完成了初馬 44.5 km | 05:50:04 | 07:52/km | 第1馬| 官方成績 | | 日期 | 2017-11-04 | | 成績 | 05:50:04 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:52/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'51" (+03'24") | 01:21'43" (+09'46") | | 00:42'52" (+07'25") | | 00:51'35" (+16'08") | 02:00'28" (+48'31") | | 01:08'53" (+33'26") | | 00:52'38" (+17'11") | 01:37'26" (+25'29") | | 00:44'48" (+09'21") | | 00:35'27" | 01:11'57" | | 00:36'30" (+01'03") | |
日期: 2017-11-04 08:02 - 總爬升: 1429 m - 平均心率: 131 - 卡路里: 2203 Cal - 平均步頻: 154 - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(11) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'43" (+01'03") | 1000 / 1000 | | 2 | | 07'08" (+01'28") | 1000 / 2000 | | 3 | | 06'53" (+01'13") | 1000 / 3000 | | 4 | | 05'55" (+00'15") | 1000 / 4000 | | 5 | | 08'01" (+02'21") | 1000 / 5000 |
| 6 | | 08'23" (+02'43") | 1000 / 6000 | | 7 | | 07'46" (+02'06") | 1000 / 7000 | | 8 | | 07'56" (+02'16") | 1000 / 8000 | | 9 | | 08'13" (+02'33") | 1000 / 9000 | | 10 | | 09'09" (+03'29") | 1000 / 10000 | | 11 | | 10'12" (+04'32") | 1000 / 11000 | | 12 | | 08'03" (+02'23") | 1000 / 12000 | | 13 | | 10'34" (+04'54") | 1000 / 13000 | | 14 | | 07'10" (+01'30") | 1000 / 14000 | | 15 | | 07'33" (+01'53") | 1000 / 15000 | | 16 | | 10'04" (+04'24") | 1000 / 16000 | | 17 | | 10'48" (+05'08") | 1000 / 17000 | | 18 | | 11'13" (+05'33") | 1000 / 18000 | | 19 | | 11'13" (+05'33") | 1000 / 19000 | | 20 | | 09'51" (+04'11") | 1000 / 20000 | | 21 | | 05'40" | 1000 / 21000 | | 22 | | 11'26" (+05'46") | 1000 / 22000 | | 23 | | 10'51" (+05'11") | 1000 / 23000 | | 24 | | 08'00" (+02'20") | 1000 / 24000 | | 25 | | 08'00" (+02'20") | 1000 / 25000 | | 26 | | 08'17" (+02'37") | 1000 / 26000 | | 27 | | 07'22" (+01'42") | 1000 / 27000 | | 28 | | 08'27" (+02'47") | 1000 / 28000 | | 29 | | 09'09" (+03'29") | 1000 / 29000 | | 30 | | 09'30" (+03'50") | 1000 / 30000 | | 31 | | 07'18" (+01'38") | 1000 / 31000 | | 32 | | 06'32" (+00'52") | 1000 / 32000 | | 33 | | 07'38" (+01'58") | 1000 / 33000 | | 34 | | 05'57" (+00'17") | 1000 / 34000 | | 35 | | 06'11" (+00'31") | 1000 / 35000 | | 36 | | 06'13" (+00'33") | 1000 / 36000 | | 37 | | 07'07" (+01'27") | 1000 / 37000 | | 38 | | 05'48" (+00'08") | 1000 / 38000 | | 39 | | 05'55" (+00'15") | 1000 / 39000 | | 40 | | 09'07" (+03'27") | 1000 / 40000 | | 41 | | 08'26" (+02'46") | 1000 / 41000 | | 42 | | 07'31" (+01'51") | 1000 / 42000 | | 43 | | 06'27" (+00'47") | 999 / 42999 |
賽後評分: 還有進步空間 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 112~136 | 65~79% | | 2:M馬拉松配速區 | 136~153 | 79~89% | | 3:T乳酸耐力區 | 153~159 | 89~92% | | 4:A無氧耐力區 | 159~168 | 92~97.5% | | 5:I最大耗氧區 | 168~173 | 97.5~100% | | 最大心率為173 點此去設定最大心率 |
11月累積里程 : 111.10 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'55" | 00:08'55" | | 2 | 07'08" | 00:16'03" | | 3 | 06'54" | 00:22'57" | | 4 | 07'52" | 00:30'49" | | 5 | 08'02" | 00:38'51" | | 6 | 08'24" | 00:47'15" | | 7 | 08'27" | 00:55'42" | | 8 | 07'57" | 01:03'39" | | 9 | 08'38" | 01:12'17" | | 10 | 09'26" | 01:21'43" | | 11 | 12'43" | 01:34'26" | | 12 | 08'03" | 01:42'29" | | 13 | 16'05" | 01:58'34" | | 14 | 07'11" | 02:05'45" | | 15 | 07'33" | 02:13'18" | | 16 | 14'28" | 02:27'46" | | 17 | 11'07" | 02:38'53" | | 18 | 17'49" | 02:56'42" | | 19 | 11'13" | 03:07'55" | | 20 | 14'16" | 03:22'11" | | 21 | 05'40" | 03:27'51" | | 22 | 19'02" | 03:46'53" | | 23 | 11'54" | 03:58'47" | | 24 | 08'01" | 04:06'48" | | 25 | 08'01" | 04:14'49" | | 26 | 08'18" | 04:23'07" | | 27 | 07'34" | 04:30'41" | | 28 | 08'35" | 04:39'16" | | 29 | 09'09" | 04:48'25" | | 30 | 11'12" | 04:59'37" | | 31 | 07'18" | 05:06'55" | | 32 | 06'33" | 05:13'28" | | 33 | 09'27" | 05:22'55" | | 34 | 05'58" | 05:28'53" | | 35 | 06'11" | 05:35'04" | | 36 | 08'25" | 05:43'29" | | 37 | 07'08" | 05:50'37" | | 38 | 05'52" | 05:56'29" | | 39 | 05'53" | 06:02'22" | | 40 | 09'12" | 06:11'34" | | 41 | 08'27" | 06:20'01" | | 42 | 07'32" | 06:27'33" | | 43.0 | 12'26" | 06:39'59" |
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