| 全馬 | 03:05:07 | 04:23/km | 第53馬官方成績 | 日期 | 2017-11-05 | 成績 | 03:05:07 | 總名次 | 7 / 931 | 分組名次 | - / - | 平均速度 | 04:23/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'21" (+01'15") | 00:44'41" (+01'56") | | 00:22'20" (+01'14") | | 00:21'35" (+00'29") | 00:42'45" | | 00:21'10" (+00'04") | | 00:21'06" | 00:42'46" (+00'01") | | 00:21'40" (+00'34") | | 00:22'37" (+01'31") | 00:45'00" (+02'15") | | 00:22'23" (+01'17") | |
日期: 2017-11-05 06:21 - 總爬升: 421 m - 卡路里: 2279 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 99% - PM2.5: 良好(<2) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 04'28" (+00'26") | 1000 / 1000 | 2 | | 04'28" (+00'26") | 1000 / 2000 | 3 | | 04'32" (+00'30") | 1000 / 3000 | 4 | | 04'25" (+00'23") | 1000 / 4000 | 5 | | 04'26" (+00'24") | 1000 / 5000 |
6 | | 04'31" (+00'29") | 1000 / 6000 | 7 | | 04'24" (+00'22") | 1000 / 7000 | 8 | | 04'29" (+00'27") | 1000 / 8000 | 9 | | 04'29" (+00'27") | 1000 / 9000 | 10 | | 04'24" (+00'22") | 1000 / 10000 | 11 | | 04'28" (+00'26") | 1000 / 11000 | 12 | | 04'23" (+00'21") | 1000 / 12000 | 13 | | 04'20" (+00'18") | 1000 / 13000 | 14 | | 04'16" (+00'14") | 1000 / 14000 | 15 | | 04'07" (+00'05") | 1000 / 15000 | 16 | | 04'17" (+00'15") | 1000 / 16000 | 17 | | 04'12" (+00'10") | 1000 / 17000 | 18 | | 04'09" (+00'07") | 1000 / 18000 | 19 | | 04'16" (+00'14") | 1000 / 19000 | 20 | | 04'13" (+00'11") | 1000 / 20000 | 21 | | 04'02" | 1000 / 21000 | 22 | | 04'19" (+00'17") | 1000 / 22000 | 23 | | 04'14" (+00'12") | 1000 / 23000 | 24 | | 04'18" (+00'16") | 1000 / 24000 | 25 | | 04'11" (+00'09") | 1000 / 25000 | 26 | | 04'16" (+00'14") | 1000 / 26000 | 27 | | 04'12" (+00'10") | 1000 / 27000 | 28 | | 04'27" (+00'25") | 1000 / 28000 | 29 | | 04'21" (+00'19") | 1000 / 29000 | 30 | | 04'20" (+00'18") | 1000 / 30000 | 31 | | 04'27" (+00'25") | 1000 / 31000 | 32 | | 04'32" (+00'30") | 1000 / 32000 | 33 | | 04'24" (+00'22") | 1000 / 33000 | 34 | | 04'34" (+00'32") | 1000 / 34000 | 35 | | 04'37" (+00'35") | 1000 / 35000 | 36 | | 04'14" (+00'12") | 1000 / 36000 | 37 | | 04'27" (+00'25") | 1000 / 37000 | 38 | | 04'32" (+00'30") | 1000 / 38000 | 39 | | 04'31" (+00'29") | 1000 / 39000 | 40 | | 04'37" (+00'35") | 1000 / 40000 | 41 | | 04'43" (+00'41") | 1000 / 41000 | 42 | | 04'45" (+00'43") | 1000 / 42000 | 43 | | 32'45" (+28'43") | 0 / 42000 |
賽前宣言: 加油 賽後評分: 不錯! 給 4 星 11月累積里程 : 312.37 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'28" | 00:04'28" | 2 | 04'28" | 00:08'56" | 3 | 04'33" | 00:13'29" | 4 | 04'26" | 00:17'55" | 5 | 04'26" | 00:22'21" | 6 | 04'32" | 00:26'53" | 7 | 04'24" | 00:31'17" | 8 | 04'29" | 00:35'46" | 9 | 04'30" | 00:40'16" | 10 | 04'25" | 00:44'41" | 11 | 04'28" | 00:49'09" | 12 | 04'23" | 00:53'32" | 13 | 04'21" | 00:57'53" | 14 | 04'16" | 01:02'09" | 15 | 04'07" | 01:06'16" | 16 | 04'17" | 01:10'33" | 17 | 04'13" | 01:14'46" | 18 | 04'10" | 01:18'56" | 19 | 04'16" | 01:23'12" | 20 | 04'14" | 01:27'26" | 21 | 04'02" | 01:31'28" | 22 | 04'20" | 01:35'48" | 23 | 04'15" | 01:40'03" | 24 | 04'18" | 01:44'21" | 25 | 04'11" | 01:48'32" | 26 | 04'17" | 01:52'49" | 27 | 04'13" | 01:57'02" | 28 | 04'27" | 02:01'29" | 29 | 04'22" | 02:05'51" | 30 | 04'21" | 02:10'12" | 31 | 04'28" | 02:14'40" | 32 | 04'32" | 02:19'12" | 33 | 04'24" | 02:23'36" | 34 | 04'35" | 02:28'11" | 35 | 04'38" | 02:32'49" | 36 | 04'14" | 02:37'03" | 37 | 04'27" | 02:41'30" | 38 | 04'33" | 02:46'03" | 39 | 04'31" | 02:50'34" | 40 | 04'38" | 02:55'12" | 41 | 04'43" | 02:59'55" | 42 | 04'45" | 03:04'40" | 42.0 | 37'27" | 03:04'42" |
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