15.4 km | 01:53:46 | 07:24/km日期: 2017-11-05 16:48 - 卡路里: 760 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(17)
Pace: 07'21" / 07'14" / 07'47" / 11'32" / 07'32" / 07'37" / 07'46" / 07'44" / 07'07" / 06'57" / 07'34" / 07'10" / 10'01" / 07'36" / 07'48" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+00'23") | 1000 / 1000 |
2 | | 07'14" (+00'17") | 1000 / 2000 |
3 | | 07'46" (+00'49") | 1000 / 3000 |
4 | | 07'30" (+00'33") | 1000 / 4000 |
5 | | 07'31" (+00'34") | 1000 / 5000 |
6 | | 07'37" (+00'40") | 1000 / 6000 |
7 | | 07'45" (+00'48") | 1000 / 7000 |
8 | | 07'44" (+00'47") | 1000 / 8000 |
9 | | 07'06" (+00'09") | 1000 / 9000 |
10 | | 06'57" | 1000 / 10000 |
11 | | 07'34" (+00'37") | 1000 / 11000 |
12 | | 07'09" (+00'12") | 1000 / 12000 |
13 | | 07'21" (+00'24") | 1000 / 13000 |
14 | | 07'35" (+00'38") | 1000 / 14000 |
15 | | 07'01" (+00'04") | 1000 / 15000 |
16 | | 06'55" | 357 / 15357 |
11月累積里程 :
118.06 km 美津濃 rider20 累積 :
582.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 07'14" | 00:14'35" |
3 | 07'47" | 00:22'22" |
4 | 11'32" | 00:33'54" |
5 | 07'32" | 00:41'26" |
6 | 07'37" | 00:49'03" |
7 | 07'46" | 00:56'49" |
8 | 07'44" | 01:04'33" |
9 | 07'07" | 01:11'40" |
10 | 06'57" | 01:18'37" |
11 | 07'34" | 01:26'11" |
12 | 07'10" | 01:33'21" |
13 | 10'01" | 01:43'22" |
14 | 07'36" | 01:50'58" |
15 | 07'48" | 01:58'46" |
15.4 | 06'53" | 02:01'14" |