10.3 km | 01:01:23 | 05:56/km日期: 2017-11-05 16:02 - 卡路里: 837 Cal - 總步數: 10492 - 平均步頻: 170 - 平均步幅: 98 cm - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(20)
Pace: 05'51" / 05'53" / 05'55" / 05'56" / 06'01" / 05'56" / 05'56" / 06'02" / 05'57" / 05'56" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" | 1000 / 1000 | 170 / 99 |
2 | | 05'52" (+00'01") | 1000 / 2000 | 172 / 98 |
3 | | 05'54" (+00'03") | 1002 / 3003 | 171 / 98 |
4 | | 05'56" (+00'05") | 1006 / 4009 | 171 / 98 |
5 | | 05'58" (+00'07") | 1006 / 5016 | 170 / 98 |
6 | | 05'52" (+00'01") | 1008 / 6024 | 169 / 100 |
7 | | 05'53" (+00'02") | 1007 / 7032 | 169 / 99 |
8 | | 05'58" (+00'07") | 1001 / 8033 | 169 / 98 |
9 | | 05'58" (+00'07") | 1004 / 9037 | 171 / 97 |
10 | | 05'54" (+00'03") | 1005 / 10043 | 171 / 98 |
11 | | 05'41" | 340 / 10383 | 171 / 102 |
11月累積里程 : 101.99 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'53" | 00:11'44" |
3 | 05'55" | 00:17'39" |
4 | 05'56" | 00:23'35" |
5 | 06'01" | 00:29'36" |
6 | 05'56" | 00:35'32" |
7 | 05'56" | 00:41'28" |
8 | 06'02" | 00:47'30" |
9 | 05'57" | 00:53'27" |
10 | 05'56" | 00:59'23" |
10.3 | 05'52" | 01:01'23" |