10.3 km | 01:17:10 | 07:30/km日期: 2017-11-08 18:27 - 卡路里: 509 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(5)
Pace: 07'08" / 07'12" / 05'51" / 08'32" / 07'58" / 08'18" / 07'37" / 07'38" / 07'27" / 07'34" / 16'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+01'24") | 1000 / 1000 |
2 | | 07'11" (+01'20") | 1000 / 2000 |
3 | | 05'51" | 1000 / 3000 |
4 | | 08'31" (+02'40") | 1000 / 4000 |
5 | | 07'58" (+02'07") | 1000 / 5000 |
6 | | 08'18" (+02'27") | 1000 / 6000 |
7 | | 07'36" (+01'45") | 1000 / 7000 |
8 | | 07'37" (+01'46") | 1000 / 8000 |
9 | | 07'27" (+01'36") | 1000 / 9000 |
10 | | 07'22" (+01'31") | 1000 / 10000 |
11 | | 07'03" (+01'12") | 281 / 10281 |
11月累積里程 :
127.27 km Under Armour Charged Bandit 2-紫黑 累積 :
485.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 07'12" | 00:14'20" |
3 | 05'51" | 00:20'11" |
4 | 08'32" | 00:28'43" |
5 | 07'58" | 00:36'41" |
6 | 08'18" | 00:44'59" |
7 | 07'37" | 00:52'36" |
8 | 07'38" | 01:00'14" |
9 | 07'27" | 01:07'41" |
10 | 07'34" | 01:15'15" |
10.3 | 16'02" | 01:19'46" |