5.1 km | 00:26:35 | 05:11/km日期: 2017-11-08 20:35 - 卡路里: 291 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(16)
Pace: 05'04" / 04'28" / 05'41" / 05'40" / 06'55" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+01'15") | 1000 / 1000 |
| 2 | | 04'15" (+00'27") | 19 / 1019 |
| 3 | | 04'23" (+00'35") | 1000 / 2019 |
| 4 | | 04'33" (+00'45") | 18 / 2037 |
| 5 | | 05'47" (+01'59") | 1000 / 3037 |
| 6 | | 05'51" (+02'03") | 14 / 3052 |
| 7 | | 03'48" | 1000 / 4052 |
| 8 | | 04'38" (+00'50") | 17 / 4070 |
| 9 | | 06'54" (+03'06") | 1000 / 5070 |
| 10 | | 03'52" (+00'04") | 21 / 5091 |
| 11 | | 10'12" (+06'24") | 21 / 5113 |
11月累積里程 : 159.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'28" | 00:09'32" |
| 3 | 05'41" | 00:15'13" |
| 4 | 05'40" | 00:20'53" |
| 5 | 06'55" | 00:27'48" |
| 5.1 | 04'34" | 00:28'19" |
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展開計圈分析
