|  全馬 | 03:50:56 | 05:28/km | 第39馬| 官方成績 | | 日期 | 2017-11-12 | | 成績 | 03:50:56 | | 總名次 | 51 / - | | 分組名次 | 13 / - | | 平均速度 | 05:28/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'12" | 00:50'24" | | 00:26'12" (+02'00") | | 00:26'56" (+02'44") | 00:53'29" (+03'05") | | 00:26'33" (+02'21") | | 00:26'54" (+02'42") | 00:55'23" (+04'59") | | 00:28'29" (+04'17") | | 00:28'42" (+04'30") | 00:58'32" (+08'08") | | 00:29'50" (+05'38") | |
日期: 2017-11-12 06:31 - 平均心率: 144 - 卡路里: 2962 Cal - 平均步頻: 192 - 溫度: 22°C - 濕度: 85% - PM2.5: 良好(12) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'22" | 1000 / 1000 | | 2 | | 04'58" (+00'36") | 1000 / 2000 | | 3 | | 05'02" (+00'40") | 1000 / 3000 | | 4 | | 04'51" (+00'29") | 1000 / 4000 | | 5 | | 04'57" (+00'35") | 1000 / 5000 |
| 6 | | 05'18" (+00'56") | 1000 / 6000 | | 7 | | 05'17" (+00'55") | 1000 / 7000 | | 8 | | 05'14" (+00'52") | 1000 / 8000 | | 9 | | 04'54" (+00'32") | 1000 / 9000 | | 10 | | 05'26" (+01'04") | 1000 / 10000 | | 11 | | 05'24" (+01'02") | 1000 / 11000 | | 12 | | 05'14" (+00'52") | 1000 / 12000 | | 13 | | 05'17" (+00'55") | 1000 / 13000 | | 14 | | 05'11" (+00'49") | 1000 / 14000 | | 15 | | 05'47" (+01'25") | 1000 / 15000 | | 16 | | 05'25" (+01'03") | 1000 / 16000 | | 17 | | 05'18" (+00'56") | 1000 / 17000 | | 18 | | 05'21" (+00'59") | 1000 / 18000 | | 19 | | 05'22" (+01'00") | 1000 / 19000 | | 20 | | 05'04" (+00'42") | 1000 / 20000 | | 21 | | 05'07" (+00'45") | 1000 / 21000 | | 22 | | 04'59" (+00'37") | 1000 / 22000 | | 23 | | 05'34" (+01'12") | 1000 / 23000 | | 24 | | 05'31" (+01'09") | 1000 / 24000 | | 25 | | 05'41" (+01'19") | 1000 / 25000 | | 26 | | 05'33" (+01'11") | 1000 / 26000 | | 27 | | 05'54" (+01'32") | 1000 / 27000 | | 28 | | 05'25" (+01'03") | 1000 / 28000 | | 29 | | 05'34" (+01'12") | 1000 / 29000 | | 30 | | 06'01" (+01'39") | 1000 / 30000 | | 31 | | 05'35" (+01'13") | 1000 / 31000 | | 32 | | 05'59" (+01'37") | 1000 / 32000 | | 33 | | 05'27" (+01'05") | 1000 / 33000 | | 34 | | 05'48" (+01'26") | 1000 / 34000 | | 35 | | 05'49" (+01'27") | 1000 / 35000 | | 36 | | 05'33" (+01'11") | 1000 / 36000 | | 37 | | 05'33" (+01'11") | 1000 / 37000 | | 38 | | 06'20" (+01'58") | 1000 / 38000 | | 39 | | 06'47" (+02'25") | 1000 / 39000 | | 40 | | 05'34" (+01'12") | 1000 / 40000 | | 41 | | 05'48" (+01'26") | 1000 / 41000 | | 42 | | 05'35" (+01'13") | 1000 / 42000 | | 43 | | 04'55" (+00'33") | 353 / 42353 |
賽後評分: 交管不錯 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
11月累積里程 : 308.33 km  美津濃 皇速 累積 : 731.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'23" | 00:04'23" | | 2 | 04'58" | 00:09'21" | | 3 | 05'02" | 00:14'23" | | 4 | 04'52" | 00:19'15" | | 5 | 04'57" | 00:24'12" | | 6 | 05'19" | 00:29'31" | | 7 | 05'18" | 00:34'49" | | 8 | 05'14" | 00:40'03" | | 9 | 04'55" | 00:44'58" | | 10 | 05'26" | 00:50'24" | | 11 | 05'25" | 00:55'49" | | 12 | 05'14" | 01:01'03" | | 13 | 05'18" | 01:06'21" | | 14 | 05'11" | 01:11'32" | | 15 | 05'48" | 01:17'20" | | 16 | 05'26" | 01:22'46" | | 17 | 05'17" | 01:28'03" | | 18 | 05'22" | 01:33'25" | | 19 | 05'23" | 01:38'48" | | 20 | 05'05" | 01:43'53" | | 21 | 05'08" | 01:49'01" | | 22 | 04'59" | 01:54'00" | | 23 | 05'34" | 01:59'34" | | 24 | 05'31" | 02:05'05" | | 25 | 05'42" | 02:10'47" | | 26 | 05'34" | 02:16'21" | | 27 | 05'54" | 02:22'15" | | 28 | 05'25" | 02:27'40" | | 29 | 05'35" | 02:33'15" | | 30 | 06'01" | 02:39'16" | | 31 | 05'36" | 02:44'52" | | 32 | 06'00" | 02:50'52" | | 33 | 05'27" | 02:56'19" | | 34 | 05'49" | 03:02'08" | | 35 | 05'50" | 03:07'58" | | 36 | 05'33" | 03:13'31" | | 37 | 05'34" | 03:19'05" | | 38 | 06'21" | 03:25'26" | | 39 | 06'48" | 03:32'14" | | 40 | 05'34" | 03:37'48" | | 41 | 05'49" | 03:43'37" | | 42 | 05'35" | 03:49'12" | | 42.4 | 04'54" | 03:50'56" |
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