|  全馬 | 05:40:00 | 08:03/km | 第23馬| 官方成績 | | 日期 | 2017-11-12 | | 成績 | 05:40:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:03/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'02" | 01:11'48" | | 00:36'46" (+01'44") | | 00:35'48" (+00'46") | 01:14'14" (+02'26") | | 00:38'26" (+03'24") | | 00:40'19" (+05'17") | 01:23'58" (+12'10") | | 00:43'39" (+08'37") | | 00:45'39" (+10'37") | 01:35'36" (+23'48") | | 00:49'57" (+14'55") | |
日期: 2017-11-12 06:36 - 平均心率: 148 - 卡路里: 2658 Cal - 平均步頻: 154 - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(8) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'24" (+01'04") | 1000 / 1000 | | 2 | | 07'12" (+00'52") | 1000 / 2000 | | 3 | | 07'24" (+01'04") | 1000 / 3000 | | 4 | | 06'51" (+00'31") | 64 / 3064 | | 5 | | 06'30" (+00'10") | 1000 / 4064 |
| 6 | | 06'20" | 1000 / 5064 | | 7 | | 07'33" (+01'13") | 1000 / 6064 | | 8 | | 07'49" (+01'29") | 1000 / 7064 | | 9 | | 07'04" (+00'44") | 1000 / 8064 | | 10 | | 07'03" (+00'43") | 1000 / 9064 | | 11 | | 07'21" (+01'01") | 1000 / 10064 | | 12 | | 06'55" (+00'35") | 1000 / 11064 | | 13 | | 06'48" (+00'28") | 1000 / 12064 | | 14 | | 07'14" (+00'54") | 1000 / 13064 | | 15 | | 07'39" (+01'19") | 1000 / 14064 | | 16 | | 07'19" (+00'59") | 1000 / 15064 | | 17 | | 07'21" (+01'01") | 1000 / 16064 | | 18 | | 07'56" (+01'36") | 1000 / 17064 | | 19 | | 07'14" (+00'54") | 1000 / 18064 | | 20 | | 08'15" (+01'55") | 1000 / 19064 | | 21 | | 07'36" (+01'16") | 1000 / 20064 | | 22 | | 07'22" (+01'02") | 1000 / 21064 | | 23 | | 07'45" (+01'25") | 1000 / 22064 | | 24 | | 09'09" (+02'49") | 1000 / 23064 | | 25 | | 07'34" (+01'14") | 1000 / 24064 | | 26 | | 08'14" (+01'54") | 1000 / 25064 | | 27 | | 07'45" (+01'25") | 1000 / 26064 | | 28 | | 09'06" (+02'46") | 1000 / 27064 | | 29 | | 08'29" (+02'09") | 1000 / 28064 | | 30 | | 08'39" (+02'19") | 1000 / 29064 | | 31 | | 09'51" (+03'31") | 1000 / 30064 | | 32 | | 08'34" (+02'14") | 1000 / 31064 | | 33 | | 09'39" (+03'19") | 1000 / 32064 | | 34 | | 09'03" (+02'43") | 1000 / 33064 | | 35 | | 08'36" (+02'16") | 1000 / 34064 | | 36 | | 09'44" (+03'24") | 1000 / 35064 | | 37 | | 09'10" (+02'50") | 1000 / 36064 | | 38 | | 09'28" (+03'08") | 1000 / 37064 | | 39 | | 12'23" (+06'03") | 1000 / 38064 | | 40 | | 09'40" (+03'20") | 1000 / 39064 | | 41 | | 09'14" (+02'54") | 1000 / 40064 | | 42 | | 09'44" (+03'24") | 1000 / 41064 | | 43 | | 10'14" (+03'54") | 1000 / 42064 | | 44 | | 31'03" (+24'43") | 915 / 42980 |
賽後評分: good 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~152 | 79~89% | | 3:T乳酸耐力區 | 152~157 | 89~92% | | 4:A無氧耐力區 | 157~166 | 92~97.5% | | 5:I最大耗氧區 | 166~171 | 97.5~100% | | 最大心率為171 點此去設定最大心率 |
11月累積里程 : 101.68 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'25" | 00:07'25" | | 2 | 07'12" | 00:14'37" | | 3 | 07'24" | 00:22'01" | | 4 | 06'34" | 00:28'35" | | 5 | 06'27" | 00:35'02" | | 6 | 07'26" | 00:42'28" | | 7 | 07'47" | 00:50'15" | | 8 | 06'45" | 00:57'00" | | 9 | 07'29" | 01:04'29" | | 10 | 07'19" | 01:11'48" | | 11 | 06'52" | 01:18'40" | | 12 | 06'54" | 01:25'34" | | 13 | 07'15" | 01:32'49" | | 14 | 07'40" | 01:40'29" | | 15 | 07'07" | 01:47'36" | | 16 | 07'27" | 01:55'03" | | 17 | 08'01" | 02:03'04" | | 18 | 07'17" | 02:10'21" | | 19 | 08'00" | 02:18'21" | | 20 | 07'41" | 02:26'02" | | 21 | 07'30" | 02:33'32" | | 22 | 07'41" | 02:41'13" | | 23 | 09'10" | 02:50'23" | | 24 | 07'38" | 02:58'01" | | 25 | 08'20" | 03:06'21" | | 26 | 07'33" | 03:13'54" | | 27 | 08'44" | 03:22'38" | | 28 | 08'54" | 03:31'32" | | 29 | 08'41" | 03:40'13" | | 30 | 09'47" | 03:50'00" | | 31 | 08'37" | 03:58'37" | | 32 | 09'40" | 04:08'17" | | 33 | 09'05" | 04:17'22" | | 34 | 08'30" | 04:25'52" | | 35 | 09'47" | 04:35'39" | | 36 | 09'15" | 04:44'54" | | 37 | 09'21" | 04:54'15" | | 38 | 12'30" | 05:06'45" | | 39 | 09'36" | 05:16'21" | | 40 | 09'15" | 05:25'36" | | 41 | 09'39" | 05:35'15" | | 42 | 10'19" | 05:45'34" | | 43.0 | 29'36" | 06:14'36" |
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