| 賽前宣言: 賽後評分: 讚! 給 5 星  11月累積里程 : 183.21 km Android - asus ASUS_Z00UD 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'40" | 00:07'40" | | 2 | 06'21" | 00:14'01" | | 3 | 07'08" | 00:21'09" | | 4 | 05'57" | 00:27'06" | | 5 | 05'56" | 00:33'02" | | 6 | 06'43" | 00:39'45" | | 7 | 06'23" | 00:46'08" | | 8 | 07'41" | 00:53'49" | | 9 | 06'12" | 01:00'01" | | 10 | 07'29" | 01:07'30" | | 11 | 06'03" | 01:13'33" | | 12 | 06'13" | 01:19'46" | | 13 | 07'45" | 01:27'31" | | 14 | 06'27" | 01:33'58" | | 15 | 06'57" | 01:40'55" | | 16 | 06'44" | 01:47'39" | | 17 | 06'02" | 01:53'41" | | 18 | 06'16" | 01:59'57" | | 19 | 07'08" | 02:07'05" | | 20 | 06'06" | 02:13'11" | | 21 | 05'52" | 02:19'03" | | 22 | 06'22" | 02:25'25" | | 23 | 06'52" | 02:32'17" | | 24 | 06'23" | 02:38'40" | | 25 | 05'56" | 02:44'36" | | 26 | 08'13" | 02:52'49" | | 27 | 07'28" | 03:00'17" | | 28 | 07'19" | 03:07'36" | | 29 | 07'02" | 03:14'38" | | 30 | 07'48" | 03:22'26" | | 31 | 06'20" | 03:28'46" | | 32 | 09'06" | 03:37'52" | | 33 | 09'42" | 03:47'34" | | 34 | 06'39" | 03:54'13" | | 35 | 06'29" | 04:00'42" | | 36 | 06'25" | 04:07'07" | | 37 | 06'36" | 04:13'43" | | 38 | 06'43" | 04:20'26" | | 39 | 06'37" | 04:27'03" | | 40 | 05'46" | 04:32'49" | | 41 | 05'30" | 04:38'19" | | 42 | 06'04" | 04:44'23" | | 42.4 | 08'32" | 04:47'53" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
全馬 | 04:47:53 | 06:49/km | 第5馬
彰化
留言 
展開計圈分析
