|  全馬 | 06:34:00 | 09:20/km | 第5馬| 官方成績 | | 日期 | 2017-11-12 | | 成績 | 06:34:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:20/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'04" | 01:21'19" | | 00:43'15" (+05'11") | | 00:44'20" (+06'16") | 01:28'34" (+07'15") | | 00:44'14" (+06'10") | | 00:45'57" (+07'53") | 01:37'30" (+16'11") | | 00:51'33" (+13'29") | | 00:49'26" (+11'22") | 01:40'01" (+18'42") | | 00:50'35" (+12'31") | |
日期: 2017-11-12 06:32 - 平均心率: 158 - 卡路里: 2924 Cal - 平均步頻: 150 - 溫度: 22°C - 濕度: 85% - PM2.5: 良好(12) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'05" (+00'15") | 1000 / 1000 | | 2 | | 06'50" | 1000 / 2000 | | 3 | | 07'12" (+00'22") | 1000 / 3000 | | 4 | | 07'27" (+00'37") | 1000 / 4000 | | 5 | | 09'28" (+02'38") | 1000 / 5000 |
| 6 | | 08'05" (+01'15") | 1000 / 6000 | | 7 | | 07'55" (+01'05") | 1000 / 7000 | | 8 | | 08'29" (+01'39") | 1000 / 8000 | | 9 | | 07'33" (+00'43") | 1000 / 9000 | | 10 | | 11'11" (+04'21") | 1000 / 10000 | | 11 | | 08'17" (+01'27") | 1000 / 11000 | | 12 | | 09'06" (+02'16") | 1000 / 12000 | | 13 | | 09'14" (+02'24") | 643 / 12643 | | 14 | | 08'05" (+01'15") | 1000 / 13643 | | 15 | | 10'02" (+03'12") | 1000 / 14643 | | 16 | | 08'53" (+02'03") | 1000 / 15643 | | 17 | | 07'26" (+00'36") | 1000 / 16643 | | 18 | | 08'25" (+01'35") | 1000 / 17643 | | 19 | | 09'37" (+02'47") | 1000 / 18643 | | 20 | | 08'30" (+01'40") | 1000 / 19643 | | 21 | | 09'30" (+02'40") | 1000 / 20643 | | 22 | | 09'17" (+02'27") | 1000 / 21643 | | 23 | | 10'28" (+03'38") | 1000 / 22643 | | 24 | | 08'04" (+01'14") | 1000 / 23643 | | 25 | | 09'34" (+02'44") | 1000 / 24643 | | 26 | | 08'38" (+01'48") | 1000 / 25643 | | 27 | | 10'18" (+03'28") | 1000 / 26643 | | 28 | | 11'08" (+04'18") | 1000 / 27643 | | 29 | | 09'29" (+02'39") | 1000 / 28643 | | 30 | | 10'29" (+03'39") | 1000 / 29643 | | 31 | | 09'55" (+03'05") | 1000 / 30643 | | 32 | | 09'33" (+02'43") | 1000 / 31643 | | 33 | | 10'26" (+03'36") | 1000 / 32643 | | 34 | | 09'14" (+02'24") | 1000 / 33643 | | 35 | | 11'14" (+04'24") | 1000 / 34643 | | 36 | | 10'23" (+03'33") | 1000 / 35643 | | 37 | | 09'15" (+02'25") | 1000 / 36643 | | 38 | | 09'39" (+02'49") | 1000 / 37643 | | 39 | | 10'42" (+03'52") | 1000 / 38643 | | 40 | | 10'36" (+03'46") | 1000 / 39643 | | 41 | | 09'50" (+03'00") | 1000 / 40643 | | 42 | | 09'37" (+02'47") | 1000 / 41643 | | 43 | | 08'50" (+02'00") | 1000 / 42643 |
賽後評分: 關門馬.... 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 114~139 | 65~79% | | 2:M馬拉松配速區 | 139~156 | 79~89% | | 3:T乳酸耐力區 | 156~161 | 89~92% | | 4:A無氧耐力區 | 161~171 | 92~97.5% | | 5:I最大耗氧區 | 171~176 | 97.5~100% | | 最大心率為176 點此去設定最大心率 |
11月累積里程 : 110.96 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'05" | 00:07'05" | | 2 | 06'51" | 00:13'56" | | 3 | 07'12" | 00:21'08" | | 4 | 07'28" | 00:28'36" | | 5 | 09'28" | 00:38'04" | | 6 | 08'06" | 00:46'10" | | 7 | 07'55" | 00:54'05" | | 8 | 08'29" | 01:02'34" | | 9 | 07'34" | 01:10'08" | | 10 | 11'11" | 01:21'19" | | 11 | 08'18" | 01:29'37" | | 12 | 09'07" | 01:38'44" | | 13 | 08'48" | 01:47'32" | | 14 | 08'04" | 01:55'36" | | 15 | 10'03" | 02:05'39" | | 16 | 08'49" | 02:14'28" | | 17 | 07'46" | 02:22'14" | | 18 | 09'24" | 02:31'38" | | 19 | 09'10" | 02:40'48" | | 20 | 09'05" | 02:49'53" | | 21 | 08'34" | 02:58'27" | | 22 | 08'53" | 03:07'20" | | 23 | 10'38" | 03:17'58" | | 24 | 08'00" | 03:25'58" | | 25 | 09'52" | 03:35'50" | | 26 | 08'53" | 03:44'43" | | 27 | 11'45" | 03:56'28" | | 28 | 10'03" | 04:06'31" | | 29 | 08'49" | 04:15'20" | | 30 | 12'03" | 04:27'23" | | 31 | 08'17" | 04:35'40" | | 32 | 10'35" | 04:46'15" | | 33 | 09'30" | 04:55'45" | | 34 | 10'11" | 05:05'56" | | 35 | 10'53" | 05:16'49" | | 36 | 10'35" | 05:27'24" | | 37 | 09'10" | 05:36'34" | | 38 | 10'03" | 05:46'37" | | 39 | 10'11" | 05:56'48" | | 40 | 10'36" | 06:07'24" | | 41 | 09'53" | 06:17'17" | | 42 | 09'02" | 06:26'19" | | 42.9 | 08'55" | 06:34'40" |
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