15.5 km | 01:20:54 | 05:13/km日期: 2017-11-15 18:53 - 總爬升: 288 m - 卡路里: 988 Cal - 總步數: 14590 - 平均步頻: 180 - 平均步幅: 105 cm - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(6)
Pace: 06'20" / 06'05" / 05'22" / 04'59" / 05'04" / 04'49" / 04'54" / 04'48" / 05'06" / 05'06" / 04'59" / 04'54" / 05'05" / 05'00" / 05'12" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+01'35") | 1000 / 1000 | 178 / 88 |
| 2 | | 06'03" (+01'19") | 1003 / 2003 | 179 / 91 |
| 3 | | 05'24" (+00'40") | 1009 / 3013 | 179 / 103 |
| 4 | | 04'56" (+00'12") | 1007 / 4020 | 179 / 112 |
| 5 | | 05'03" (+00'19") | 1008 / 5029 | 180 / 109 |
| 6 | | 04'45" (+00'01") | 1004 / 6034 | 180 / 116 |
| 7 | | 04'53" (+00'09") | 1003 / 7037 | 181 / 112 |
| 8 | | 04'44" | 1002 / 8039 | 181 / 116 |
| 9 | | 05'08" (+00'24") | 1001 / 9040 | 180 / 107 |
| 10 | | 05'03" (+00'19") | 1008 / 10049 | 181 / 109 |
| 11 | | 04'55" (+00'11") | 1010 / 11060 | 180 / 112 |
| 12 | | 04'53" (+00'09") | 1003 / 12064 | 181 / 112 |
| 13 | | 05'02" (+00'18") | 1004 / 13068 | 180 / 109 |
| 14 | | 04'59" (+00'15") | 1002 / 14071 | 180 / 110 |
| 15 | | 05'10" (+00'26") | 1004 / 15075 | 181 / 106 |
| 16 | | 06'38" (+01'54") | 463 / 15538 | 179 / 84 |
11月累積里程 : 175.79 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'05" | 00:12'25" |
| 3 | 05'22" | 00:17'47" |
| 4 | 04'59" | 00:22'46" |
| 5 | 05'04" | 00:27'50" |
| 6 | 04'49" | 00:32'39" |
| 7 | 04'54" | 00:37'33" |
| 8 | 04'48" | 00:42'21" |
| 9 | 05'06" | 00:47'27" |
| 10 | 05'06" | 00:52'33" |
| 11 | 04'59" | 00:57'32" |
| 12 | 04'54" | 01:02'26" |
| 13 | 05'05" | 01:07'31" |
| 14 | 05'00" | 01:12'31" |
| 15 | 05'12" | 01:17'43" |
| 15.5 | 06'51" | 01:20'54" |
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