10.0 km | 01:26:52 | 08:41/km日期: 2017-11-16 17:38 - 卡路里: 488 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(8)
Pace: 08'03" / 08'54" / 09'19" / 08'07" / 07'55" / 08'04" / 08'40" / 07'53" / 10'22" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'03" (+00'11") | 1000 / 1000 |
| 2 | | 08'53" (+01'01") | 1000 / 2000 |
| 3 | | 09'19" (+01'27") | 1000 / 3000 |
| 4 | | 08'06" (+00'14") | 1000 / 4000 |
| 5 | | 07'54" (+00'02") | 1000 / 5000 |
| 6 | | 08'04" (+00'12") | 1000 / 6000 |
| 7 | | 08'39" (+00'47") | 1000 / 7000 |
| 8 | | 07'52" | 1000 / 8000 |
| 9 | | 10'21" (+02'29") | 1000 / 9000 |
| 10 | | 09'35" (+01'43") | 1000 / 10000 |
11月累積里程 : 119.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 08'54" | 00:16'57" |
| 3 | 09'19" | 00:26'16" |
| 4 | 08'07" | 00:34'23" |
| 5 | 07'55" | 00:42'18" |
| 6 | 08'04" | 00:50'22" |
| 7 | 08'40" | 00:59'02" |
| 8 | 07'53" | 01:06'55" |
| 9 | 10'22" | 01:17'17" |
| 10.0 | 09'34" | 01:26'52" |
展開計圈分析
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