21.6 km | 03:52:57 | 10:46/km日期: 2017-11-18 08:03 - 總爬升: 299 m - 卡路里: 1088 Cal - 平均步頻: 142 - 溫度: 26°C - 濕度: 77%
Pace: 13'04" / 10'23" / 08'36" / 07'44" / 09'02" / 07'41" / 07'55" / 07'19" / 08'27" / 15'19" / 07'38" / 07'02" / 07'25" / 06'43" / 11'05" / 14'31" / 24'12" / 15'43" / 12'19" / 11'29" / 09'59" / 15'21" /
11月累積里程 :
208.84 km 
Hoka Matafe Speed 2 累積 :
628.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'04" | 00:13'04" |
2 | 10'23" | 00:23'27" |
3 | 08'36" | 00:32'03" |
4 | 07'44" | 00:39'47" |
5 | 09'02" | 00:48'49" |
6 | 07'41" | 00:56'30" |
7 | 07'55" | 01:04'25" |
8 | 07'19" | 01:11'44" |
9 | 08'27" | 01:20'11" |
10 | 15'19" | 01:35'30" |
11 | 07'38" | 01:43'08" |
12 | 07'02" | 01:50'10" |
13 | 07'25" | 01:57'35" |
14 | 06'43" | 02:04'18" |
15 | 11'05" | 02:15'23" |
16 | 14'31" | 02:29'54" |
17 | 24'12" | 02:54'06" |
18 | 15'43" | 03:09'49" |
19 | 12'19" | 03:22'08" |
20 | 11'29" | 03:33'37" |
21 | 09'59" | 03:43'36" |
21.6 | 15'20" | 03:52'58" |