| 全馬 | 05:42:29 | 08:07/km | 第2馬官方成績 | 日期 | 2017-11-19 | 成績 | 05:42:29 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:07/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'25" | 00:52'16" | | 00:26'51" (+01'26") | | 00:32'08" (+06'43") | 01:03'59" (+11'43") | | 00:31'51" (+06'26") | | 00:43'15" (+17'50") | 01:35'49" (+43'33") | | 00:52'34" (+27'09") | | 00:55'08" (+29'43") | 01:45'38" (+53'22") | | 00:50'30" (+25'05") | |
日期: 2017-11-19 06:00 - 總爬升: 452 m - 卡路里: 2437 Cal - 平均步頻: 154 - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(7) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'01" (+01'17") | 1000 / 1000 | 2 | | 05'00" (+00'16") | 1000 / 2000 | 3 | | 04'48" (+00'04") | 1000 / 3000 | 4 | | 04'49" (+00'05") | 1000 / 4000 | 5 | | 04'44" | 1000 / 5000 |
6 | | 05'24" (+00'40") | 1000 / 6000 | 7 | | 04'55" (+00'11") | 1000 / 7000 | 8 | | 05'06" (+00'22") | 1000 / 8000 | 9 | | 05'43" (+00'59") | 1000 / 9000 | 10 | | 05'41" (+00'57") | 1000 / 10000 | 11 | | 05'56" (+01'12") | 1000 / 11000 | 12 | | 07'04" (+02'20") | 1000 / 12000 | 13 | | 06'13" (+01'29") | 1000 / 13000 | 14 | | 06'23" (+01'39") | 1000 / 14000 | 15 | | 06'31" (+01'47") | 1000 / 15000 | 16 | | 05'51" (+01'07") | 1000 / 16000 | 17 | | 05'36" (+00'52") | 1000 / 17000 | 18 | | 06'09" (+01'25") | 1000 / 18000 | 19 | | 06'20" (+01'36") | 1000 / 19000 | 20 | | 07'53" (+03'09") | 1000 / 20000 | 21 | | 09'01" (+04'17") | 1000 / 21000 | 22 | | 07'58" (+03'14") | 1000 / 22000 | 23 | | 10'08" (+05'24") | 1000 / 23000 | 24 | | 07'43" (+02'59") | 1000 / 24000 | 25 | | 08'22" (+03'38") | 1000 / 25000 | 26 | | 10'10" (+05'26") | 1000 / 26000 | 27 | | 09'37" (+04'53") | 1000 / 27000 | 28 | | 11'24" (+06'40") | 1000 / 28000 | 29 | | 10'14" (+05'30") | 1000 / 29000 | 30 | | 11'06" (+06'22") | 1000 / 30000 | 31 | | 10'14" (+05'30") | 1000 / 31000 | 32 | | 11'00" (+06'16") | 1000 / 32000 | 33 | | 11'18" (+06'34") | 1000 / 33000 | 34 | | 11'13" (+06'29") | 1000 / 34000 | 35 | | 11'20" (+06'36") | 1000 / 35000 | 36 | | 11'28" (+06'44") | 1000 / 36000 | 37 | | 10'19" (+05'35") | 1000 / 37000 | 38 | | 07'35" (+02'51") | 1000 / 38000 | 39 | | 10'47" (+06'03") | 1000 / 39000 | 40 | | 10'18" (+05'34") | 1000 / 40000 | 41 | | 10'12" (+05'28") | 1000 / 41000 | 42 | | 09'39" (+04'55") | 1000 / 42000 | 43 | | 08'23" (+03'39") | 586 / 42586 |
哈哈 太不小心了 7KM-8KM時 踢到貓眼石 摔了一摔 掛彩 戰鬥力 瞬間沒了 只好 沿途欣賞風光 吃吃喝喝了 賽前宣言: 讚 賽後評分: 讚 給 5 星 11月累積里程 : 176.45 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'02" | 00:06'02" | 2 | 05'00" | 00:11'02" | 3 | 04'49" | 00:15'51" | 4 | 04'49" | 00:20'40" | 5 | 04'45" | 00:25'25" | 6 | 05'24" | 00:30'49" | 7 | 04'55" | 00:35'44" | 8 | 05'07" | 00:40'51" | 9 | 05'43" | 00:46'34" | 10 | 05'42" | 00:52'16" | 11 | 05'56" | 00:58'12" | 12 | 07'04" | 01:05'16" | 13 | 06'13" | 01:11'29" | 14 | 06'24" | 01:17'53" | 15 | 06'31" | 01:24'24" | 16 | 05'51" | 01:30'15" | 17 | 05'37" | 01:35'52" | 18 | 06'09" | 01:42'01" | 19 | 06'21" | 01:48'22" | 20 | 07'53" | 01:56'15" | 21 | 09'02" | 02:05'17" | 22 | 07'58" | 02:13'15" | 23 | 10'09" | 02:23'24" | 24 | 07'44" | 02:31'08" | 25 | 08'22" | 02:39'30" | 26 | 10'10" | 02:49'40" | 27 | 09'39" | 02:59'19" | 28 | 11'23" | 03:10'42" | 29 | 10'15" | 03:20'57" | 30 | 11'07" | 03:32'04" | 31 | 10'15" | 03:42'19" | 32 | 11'00" | 03:53'19" | 33 | 11'19" | 04:04'38" | 34 | 11'13" | 04:15'51" | 35 | 11'21" | 04:27'12" | 36 | 11'29" | 04:38'41" | 37 | 10'19" | 04:49'00" | 38 | 07'36" | 04:56'36" | 39 | 10'47" | 05:07'23" | 40 | 10'19" | 05:17'42" | 41 | 10'13" | 05:27'55" | 42 | 09'39" | 05:37'34" | 42.6 | 08'23" | 05:42'29" |
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