10.1 km | 00:46:23 | 04:34/km日期: 2017-11-21 15:08 - 卡路里: 546 Cal - 總步數: 8634 - 平均步頻: 186 - 平均步幅: 117 cm - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(3)
Pace: 05'14" / 04'53" / 04'40" / 04'42" / 04'37" / 04'35" / 04'27" / 04'24" / 04'12" / 04'07" / 04'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'13" (+01'09") | 1002 / 1002 | 185 / 103 |
2 | | 04'52" (+00'48") | 1001 / 2003 | 187 / 109 |
3 | | 04'38" (+00'34") | 1004 / 3007 | 186 / 115 |
4 | | 04'40" (+00'36") | 1005 / 4013 | 185 / 115 |
5 | | 04'37" (+00'33") | 1008 / 5022 | 185 / 116 |
6 | | 04'30" (+00'26") | 1005 / 6027 | 184 / 119 |
7 | | 04'27" (+00'23") | 1008 / 7035 | 185 / 120 |
8 | | 04'20" (+00'16") | 1001 / 8037 | 186 / 123 |
9 | | 04'14" (+00'10") | 1003 / 9040 | 187 / 126 |
10 | | 04'04" | 1006 / 10047 | 188 / 130 |
11 | | 03'52" | 129 / 10176 | 184 / 140 |
11月累積里程 : 273.27 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 04'53" | 00:10'07" |
3 | 04'40" | 00:14'47" |
4 | 04'42" | 00:19'29" |
5 | 04'37" | 00:24'06" |
6 | 04'35" | 00:28'41" |
7 | 04'27" | 00:33'08" |
8 | 04'24" | 00:37'32" |
9 | 04'12" | 00:41'44" |
10 | 04'07" | 00:45'51" |
10.1 | 04'08" | 00:46'23" |