10.0 km | 00:54:03 | 05:23/km日期: 2017-11-22 21:08 - 卡路里: 540 Cal - 總步數: 9532 - 平均步頻: 176 - 平均步幅: 105 cm - 溫度: 19°C - 濕度: 99% - PM2.5: 良好(19)
Pace: 05'34" / 05'31" / 05'28" / 05'15" / 05'24" / 05'24" / 05'30" / 05'21" / 05'24" / 05'03" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+00'33") | 1004 / 1004 | 175 / 101 |
| 2 | | 05'32" (+00'30") | 996 / 2001 | 177 / 101 |
| 3 | | 05'29" (+00'27") | 1004 / 3006 | 176 / 103 |
| 4 | | 05'15" (+00'13") | 998 / 4004 | 178 / 106 |
| 5 | | 05'22" (+00'20") | 1004 / 5008 | 177 / 105 |
| 6 | | 05'26" (+00'24") | 992 / 6001 | 176 / 104 |
| 7 | | 05'27" (+00'25") | 1006 / 7007 | 175 / 104 |
| 8 | | 05'22" (+00'20") | 995 / 8003 | 175 / 106 |
| 9 | | 05'24" (+00'22") | 1000 / 9003 | 175 / 105 |
| 10 | | 05'02" | 1000 / 10003 | 175 / 112 |
| 11 | | 04'16" | 11 / 10015 | 200 / 117 |
11月累積里程 : 185.63 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'31" | 00:11'05" |
| 3 | 05'28" | 00:16'33" |
| 4 | 05'15" | 00:21'48" |
| 5 | 05'24" | 00:27'12" |
| 6 | 05'24" | 00:32'36" |
| 7 | 05'30" | 00:38'06" |
| 8 | 05'21" | 00:43'27" |
| 9 | 05'24" | 00:48'51" |
| 10 | 05'03" | 00:53'54" |
| 10.0 | 09'33" | 00:54'03" |
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