| 賽前宣言: 試看看超全馬 會不會被關門或回收 賽後評分: 空氣好 環境好
就差下雨天了
可是下雨有點冷
還算很好跑的平地賽事 給 5 星  11月累積里程 : 310.37 km  Adidas quester boost 累積 : 1435.5 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'14" | 00:06'14" | | 2 | 05'51" | 00:12'05" | | 3 | 05'55" | 00:18'00" | | 4 | 06'06" | 00:24'06" | | 5 | 06'07" | 00:30'13" | | 6 | 05'41" | 00:35'54" | | 7 | 05'35" | 00:41'29" | | 8 | 05'39" | 00:47'08" | | 9 | 05'23" | 00:52'31" | | 10 | 05'31" | 00:58'02" | | 11 | 05'35" | 01:03'37" | | 12 | 05'35" | 01:09'12" | | 13 | 05'44" | 01:14'56" | | 14 | 05'18" | 01:20'14" | | 15 | 05'34" | 01:25'48" | | 16 | 05'34" | 01:31'22" | | 17 | 05'40" | 01:37'02" | | 18 | 05'53" | 01:42'55" | | 19 | 05'47" | 01:48'42" | | 20 | 05'45" | 01:54'27" | | 21 | 06'26" | 02:00'53" | | 22 | 05'54" | 02:06'47" | | 23 | 06'20" | 02:13'07" | | 24 | 05'50" | 02:18'57" | | 25 | 06'01" | 02:24'58" | | 26 | 06'51" | 02:31'49" | | 27 | 06'05" | 02:37'54" | | 28 | 07'39" | 02:45'33" | | 29 | 06'09" | 02:51'42" | | 30 | 06'21" | 02:58'03" | | 31 | 07'24" | 03:05'27" | | 32 | 08'33" | 03:14'00" | | 33 | 12'23" | 03:26'23" | | 34 | 06'46" | 03:33'09" | | 35 | 06'29" | 03:39'38" | | 36 | 07'12" | 03:46'50" | | 37 | 06'46" | 03:53'36" | | 38 | 08'24" | 04:02'00" | | 39 | 07'32" | 04:09'32" | | 40 | 07'51" | 04:17'23" | | 41 | 10'45" | 04:28'08" | | 42 | 06'38" | 04:34'46" | | 43 | 08'32" | 04:43'18" | | 44 | 06'50" | 04:50'08" | | 45 | 06'47" | 04:56'55" | | 46 | 07'45" | 05:04'40" | | 47 | 06'26" | 05:11'06" | | 48 | 06'17" | 05:17'23" | | 49 | 06'57" | 05:24'20" | | 50 | 07'19" | 05:31'39" | | 50.3 | 08'18" | 05:34'28" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
50.0 km | 05:34:28 | 06:41/km | 第19馬
桃園
留言 
展開計圈分析
