|  100.0 km | 11:21:25 | 06:48/km | 第35馬| 官方成績 | | 日期 | 2017-11-25 | | 成績 | 11:21:25 | | 總名次 | 28 / 127 | | 分組名次 | 4 / 18 | | 平均速度 | 06:48/km |
簡志忠 Anson  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'49" (+00'43") | 00:57'44" (+01'20") | | 00:28'55" (+00'49") | | 00:28'06" | 00:56'24" | | 00:28'18" (+00'12") | | 00:28'58" (+00'52") | 00:57'52" (+01'28") | | 00:28'54" (+00'48") | | 00:29'09" (+01'03") | 00:59'09" (+02'45") | | 00:30'00" (+01'54") | | 00:30'56" (+02'50") | 01:01'53" (+05'29") | | 00:30'57" (+02'51") | | 00:32'28" (+04'22") | 01:05'03" (+08'39") | | 00:32'35" (+04'29") | | 00:32'05" (+03'59") | 01:04'43" (+08'19") | | 00:32'38" (+04'32") | | 00:32'56" (+04'50") | 01:06'15" (+09'51") | | 00:33'19" (+05'13") | | 00:36'41" (+08'35") | 01:15'08" (+18'44") | | 00:38'27" (+10'21") | | 00:39'16" (+11'10") | 01:22'55" (+26'31") | | 00:43'39" (+15'33") | |
日期: 2017-11-25 06:00 - 卡路里: 6570 Cal - 溫度: 18°C - 濕度: 91% - PM2.5: 良好(6)  新北市簡志忠 Anson  幾霸Ｋ就這樣在細雨低溫下完賽...
真的會累!!
感謝好友偉ㄟ的鼓勵.. 賽前宣言: 目標12Ｈ...衝衝衝!!! 賽後評分: 私補區太少,,家屬也都擠在裡面..
選手幾乎沒空間!! 給 3 星  11月累積里程 : 257.44 km  adizero light makes fast Mana 7 累積 : 1278.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'54" | 00:05'54" | | 2 | 05'38" | 00:11'32" | | 3 | 05'22" | 00:16'54" | | 4 | 05'58" | 00:22'52" | | 5 | 05'57" | 00:28'49" | | 6 | 05'44" | 00:34'33" | | 7 | 05'47" | 00:40'20" | | 8 | 05'43" | 00:46'03" | | 9 | 05'53" | 00:51'56" | | 10 | 05'48" | 00:57'44" | | 11 | 05'40" | 01:03'24" | | 12 | 05'41" | 01:09'05" | | 13 | 05'36" | 01:14'41" | | 14 | 05'35" | 01:20'16" | | 15 | 05'34" | 01:25'50" | | 16 | 05'46" | 01:31'36" | | 17 | 05'36" | 01:37'12" | | 18 | 05'44" | 01:42'56" | | 19 | 05'43" | 01:48'39" | | 20 | 05'29" | 01:54'08" | | 21 | 05'43" | 01:59'51" | | 22 | 05'44" | 02:05'35" | | 23 | 05'48" | 02:11'23" | | 24 | 05'58" | 02:17'21" | | 25 | 05'45" | 02:23'06" | | 26 | 05'55" | 02:29'01" | | 27 | 05'46" | 02:34'47" | | 28 | 05'37" | 02:40'24" | | 29 | 05'49" | 02:46'13" | | 30 | 05'47" | 02:52'00" | | 31 | 05'45" | 02:57'45" | | 32 | 05'52" | 03:03'37" | | 33 | 05'55" | 03:09'32" | | 34 | 05'59" | 03:15'31" | | 35 | 05'38" | 03:21'09" | | 36 | 05'55" | 03:27'04" | | 37 | 05'57" | 03:33'01" | | 38 | 06'09" | 03:39'10" | | 39 | 06'01" | 03:45'11" | | 40 | 05'58" | 03:51'09" | | 41 | 06'15" | 03:57'24" | | 42 | 05'55" | 04:03'19" | | 43 | 06'02" | 04:09'21" | | 44 | 06'29" | 04:15'50" | | 45 | 06'15" | 04:22'05" | | 46 | 06'08" | 04:28'13" | | 47 | 06'07" | 04:34'20" | | 48 | 06'10" | 04:40'30" | | 49 | 06'15" | 04:46'45" | | 50 | 06'17" | 04:53'02" | | 51 | 06'55" | 04:59'57" | | 52 | 06'27" | 05:06'24" | | 53 | 06'18" | 05:12'42" | | 54 | 06'32" | 05:19'14" | | 55 | 06'16" | 05:25'30" | | 56 | 06'31" | 05:32'01" | | 57 | 06'21" | 05:38'22" | | 58 | 06'33" | 05:44'55" | | 59 | 06'34" | 05:51'29" | | 60 | 06'36" | 05:58'05" | | 61 | 06'52" | 06:04'57" | | 62 | 06'17" | 06:11'14" | | 63 | 06'33" | 06:17'47" | | 64 | 06'10" | 06:23'57" | | 65 | 06'13" | 06:30'10" | | 66 | 06'27" | 06:36'37" | | 67 | 06'09" | 06:42'46" | | 68 | 06'40" | 06:49'26" | | 69 | 06'30" | 06:55'56" | | 70 | 06'52" | 07:02'48" | | 71 | 06'56" | 07:09'44" | | 72 | 06'39" | 07:16'23" | | 73 | 06'45" | 07:23'08" | | 74 | 06'19" | 07:29'27" | | 75 | 06'17" | 07:35'44" | | 76 | 06'35" | 07:42'19" | | 77 | 06'29" | 07:48'48" | | 78 | 06'34" | 07:55'22" | | 79 | 06'50" | 08:02'12" | | 80 | 06'51" | 08:09'03" | | 81 | 06'54" | 08:15'57" | | 82 | 06'59" | 08:22'56" | | 83 | 07'28" | 08:30'24" | | 84 | 07'44" | 08:38'08" | | 85 | 07'36" | 08:45'44" | | 86 | 07'54" | 08:53'38" | | 87 | 07'43" | 09:01'21" | | 88 | 07'53" | 09:09'14" | | 89 | 07'34" | 09:16'48" | | 90 | 07'23" | 09:24'11" | | 91 | 07'49" | 09:32'00" | | 92 | 07'57" | 09:39'57" | | 93 | 07'29" | 09:47'26" | | 94 | 07'59" | 09:55'25" | | 95 | 08'02" | 10:03'27" | | 96 | 08'25" | 10:11'52" | | 97 | 08'52" | 10:20'44" | | 98 | 08'41" | 10:29'25" | | 99 | 08'12" | 10:37'37" | | 100 | 09'29" | 10:47'06" | | 100.7 | 08'20" | 10:53'14" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
