5.2 km | 00:27:52 | 05:22/km日期: 2017-11-30 17:58 - 卡路里: 291 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 70% - PM2.5: 普通(48)
Pace: 05'39" / 05'09" / 05'20" / 05'26" / 05'13" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'29") | 1000 / 1000 |
2 | | 05'09" | 1000 / 2000 |
3 | | 05'19" (+00'10") | 1000 / 3000 |
4 | | 05'26" (+00'17") | 1000 / 4000 |
5 | | 05'12" (+00'03") | 1000 / 5000 |
6 | | 06'09" (+01'00") | 177 / 5177 |
11月累積里程 :
186.49 km 
HOKA ONE ONE Bondi 5 累積 :
2232.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'09" | 00:10'48" |
3 | 05'20" | 00:16'08" |
4 | 05'26" | 00:21'34" |
5 | 05'13" | 00:26'47" |
5.2 | 06'07" | 00:27'52" |