25.2 km | 02:59:56 | 07:07/km日期: 2017-12-02 06:00 - 總爬升: 511 m - 卡路里: 1666 Cal - 平均步頻: 174
Pace: 07'02" / 06'12" / 13'21" / 00'47" / 06'03" / 06'40" / 08'01" / 06'13" / 07'33" / 06'00" / 05'44" / 08'48" / 06'25" / 06'26" / 07'06" / 05'45" / 08'12" / 07'34" / 06'28" / 08'24" / 06'03" / 07'47" / 08'39" / 06'17" / 10'47" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'18") | 1000 / 1000 |
| 2 | | 06'12" (+00'28") | 1000 / 2000 |
| 3 | | 06'51" (+01'07") | 1000 / 3000 |
| 4 | | 07'10" (+01'26") | 1000 / 4000 |
| 5 | | 06'02" (+00'18") | 1000 / 5000 |
| 6 | | 06'39" (+00'55") | 1000 / 6000 |
| 7 | | 08'00" (+02'16") | 1000 / 7000 |
| 8 | | 06'13" (+00'29") | 1000 / 8000 |
| 9 | | 07'33" (+01'49") | 1000 / 9000 |
| 10 | | 05'59" (+00'15") | 1000 / 10000 |
| 11 | | 05'44" | 1000 / 11000 |
| 12 | | 08'47" (+03'03") | 1000 / 12000 |
| 13 | | 06'25" (+00'41") | 1000 / 13000 |
| 14 | | 06'25" (+00'41") | 1000 / 14000 |
| 15 | | 07'05" (+01'21") | 1000 / 15000 |
| 16 | | 05'45" (+00'01") | 1000 / 16000 |
| 17 | | 08'12" (+02'28") | 1000 / 17000 |
| 18 | | 07'33" (+01'49") | 1000 / 18000 |
| 19 | | 06'27" (+00'43") | 1000 / 19000 |
| 20 | | 08'25" (+02'41") | 1000 / 20000 |
| 21 | | 06'02" (+00'18") | 1000 / 21000 |
| 22 | | 07'47" (+02'03") | 1000 / 22000 |
| 23 | | 08'39" (+02'55") | 1000 / 23000 |
| 24 | | 06'16" (+00'32") | 1000 / 24000 |
| 25 | | 10'47" (+05'03") | 1000 / 25000 |
| 26 | | 07'20" (+01'36") | 238 / 25238 |
12月累積里程 :
136.00 km 
母子鱷魚 蚱蜢戰鞋43 累積 :
231.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'12" | 00:13'14" |
| 3 | 13'21" | 00:26'35" |
| 4 | 00'47" | 00:27'22" |
| 5 | 06'03" | 00:33'25" |
| 6 | 06'40" | 00:40'05" |
| 7 | 08'01" | 00:48'06" |
| 8 | 06'13" | 00:54'19" |
| 9 | 07'33" | 01:01'52" |
| 10 | 06'00" | 01:07'52" |
| 11 | 05'44" | 01:13'36" |
| 12 | 08'48" | 01:22'24" |
| 13 | 06'25" | 01:28'49" |
| 14 | 06'26" | 01:35'15" |
| 15 | 07'06" | 01:42'21" |
| 16 | 05'45" | 01:48'06" |
| 17 | 08'12" | 01:56'18" |
| 18 | 07'34" | 02:03'52" |
| 19 | 06'28" | 02:10'20" |
| 20 | 08'24" | 02:18'44" |
| 21 | 06'03" | 02:24'47" |
| 22 | 07'47" | 02:32'34" |
| 23 | 08'39" | 02:41'13" |
| 24 | 06'17" | 02:47'30" |
| 25 | 10'47" | 02:58'17" |
| 25.2 | 07'20" | 03:00'02" |
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