15.4 km | 01:31:14 | 05:55/km日期: 2013-12-25 16:01 - 地點: 三民公園 - 天氣: 雨 - 卡路里: 1121 Cal - 溫度: 14°C - 濕度: 97%
Pace: 06'21" / 06'00" / 06'00" / 05'50" / 05'54" / 05'48" / 05'50" / 05'52" / 05'49" / 05'48" / 05'46" / 05'45" / 05'56" / 05'50" / 05'49" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'35") | 1003 / 1003 |
| 2 | | 06'00" (+00'16") | 1010 / 2014 |
| 3 | | 06'01" (+00'17") | 1002 / 3017 |
| 4 | | 05'50" (+00'06") | 1016 / 4034 |
| 5 | | 05'53" (+00'09") | 1013 / 5047 |
| 6 | | 05'47" (+00'03") | 1005 / 6053 |
| 7 | | 05'50" (+00'06") | 1007 / 7060 |
| 8 | | 05'50" (+00'06") | 1003 / 8063 |
| 9 | | 05'48" (+00'04") | 1006 / 9070 |
| 10 | | 05'45" (+00'01") | 1009 / 10080 |
| 11 | | 05'49" (+00'05") | 1008 / 11088 |
| 12 | | 05'45" (+00'01") | 1014 / 12103 |
| 13 | | 05'52" (+00'08") | 1005 / 13108 |
| 14 | | 05'58" (+00'14") | 994 / 14102 |
| 15 | | 05'44" | 1013 / 15115 |
| 16 | | 05'56" (+00'12") | 381 / 15497 |
12月累積里程 : 308.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'00" | 00:12'21" |
| 3 | 06'00" | 00:18'21" |
| 4 | 05'50" | 00:24'11" |
| 5 | 05'54" | 00:30'05" |
| 6 | 05'48" | 00:35'53" |
| 7 | 05'50" | 00:41'43" |
| 8 | 05'52" | 00:47'35" |
| 9 | 05'49" | 00:53'24" |
| 10 | 05'48" | 00:59'12" |
| 11 | 05'46" | 01:04'58" |
| 12 | 05'45" | 01:10'43" |
| 13 | 05'56" | 01:16'39" |
| 14 | 05'50" | 01:22'29" |
| 15 | 05'49" | 01:28'18" |
| 15.4 | 07'44" | 01:31'14" |
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