|  全馬 | 04:05:36 | 05:49/km | 第9馬| 官方成績 | | 日期 | 2017-12-03 | | 成績 | 04:05:36 | | 總名次 | 370 / 2356 | | 分組名次 | 133 / 808 | | 平均速度 | 05:49/km |
張韶祐  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'52" (+00'31") | 00:57'21" (+00'19") | | 00:28'29" (+00'08") | | 00:28'21" | 00:57'02" | | 00:28'41" (+00'20") | | 00:29'33" (+01'12") | 00:58'19" (+01'17") | | 00:28'46" (+00'25") | | 00:30'26" (+02'05") | 01:01'34" (+04'32") | | 00:31'08" (+02'47") | |
日期: 2017-12-03 06:11 - 平均心率: 139 - 卡路里: 2658 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 99% - PM2.5: 良好(18) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'14" (+00'52") | 1000 / 1000 | | 2 | | 05'36" (+00'14") | 1000 / 2000 | | 3 | | 05'46" (+00'24") | 1000 / 3000 | | 4 | | 05'43" (+00'21") | 1000 / 4000 | | 5 | | 05'31" (+00'09") | 1000 / 5000 |
| 6 | | 05'54" (+00'32") | 1000 / 6000 | | 7 | | 05'25" (+00'03") | 1000 / 7000 | | 8 | | 05'30" (+00'08") | 1000 / 8000 | | 9 | | 06'00" (+00'38") | 1000 / 9000 | | 10 | | 05'38" (+00'16") | 1000 / 10000 | | 11 | | 05'47" (+00'25") | 1000 / 11000 | | 12 | | 05'24" (+00'02") | 1000 / 12000 | | 13 | | 05'42" (+00'20") | 1000 / 13000 | | 14 | | 05'54" (+00'32") | 1000 / 14000 | | 15 | | 05'31" (+00'09") | 1000 / 15000 | | 16 | | 05'32" (+00'10") | 1000 / 16000 | | 17 | | 06'11" (+00'49") | 1000 / 17000 | | 18 | | 05'35" (+00'13") | 1000 / 18000 | | 19 | | 05'37" (+00'15") | 1000 / 19000 | | 20 | | 05'44" (+00'22") | 1000 / 20000 | | 21 | | 06'03" (+00'41") | 1000 / 21000 | | 22 | | 06'00" (+00'38") | 36 / 21036 | | 23 | | 05'39" (+00'17") | 1000 / 22036 | | 24 | | 06'25" (+01'03") | 1000 / 23036 | | 25 | | 05'41" (+00'19") | 1000 / 24036 | | 26 | | 05'36" (+00'14") | 1000 / 25036 | | 27 | | 06'37" (+01'15") | 1000 / 26036 | | 28 | | 05'22" | 1000 / 27036 | | 29 | | 05'25" (+00'03") | 1000 / 28036 | | 30 | | 05'48" (+00'26") | 1000 / 29036 | | 31 | | 05'36" (+00'14") | 1000 / 30036 | | 32 | | 05'51" (+00'29") | 1000 / 31036 | | 33 | | 06'26" (+01'04") | 1000 / 32036 | | 34 | | 05'35" (+00'13") | 1000 / 33036 | | 35 | | 06'39" (+01'17") | 1000 / 34036 | | 36 | | 05'50" (+00'28") | 1000 / 35036 | | 37 | | 06'04" (+00'42") | 1000 / 36036 | | 38 | | 06'08" (+00'46") | 1000 / 37036 | | 39 | | 06'03" (+00'41") | 1000 / 38036 | | 40 | | 06'18" (+00'56") | 1000 / 39036 | | 41 | | 06'33" (+01'11") | 1000 / 40036 | | 42 | | 06'19" (+00'57") | 1000 / 41036 | | 43 | | 05'57" (+00'35") | 839 / 41875 |
 台中張韶祐  賽前宣言:
賽後評分: 好 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
12月累積里程 : 202.89 km  Hero 1ST 累積 : 2071.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'15" | 00:06'15" | | 2 | 05'35" | 00:11'50" | | 3 | 05'47" | 00:17'37" | | 4 | 05'44" | 00:23'21" | | 5 | 05'31" | 00:28'52" | | 6 | 05'55" | 00:34'47" | | 7 | 05'26" | 00:40'13" | | 8 | 05'30" | 00:45'43" | | 9 | 06'00" | 00:51'43" | | 10 | 05'38" | 00:57'21" | | 11 | 05'47" | 01:03'08" | | 12 | 05'25" | 01:08'33" | | 13 | 05'43" | 01:14'16" | | 14 | 05'55" | 01:20'11" | | 15 | 05'31" | 01:25'42" | | 16 | 05'32" | 01:31'14" | | 17 | 06'18" | 01:37'32" | | 18 | 05'29" | 01:43'01" | | 19 | 05'38" | 01:48'39" | | 20 | 05'44" | 01:54'23" | | 21 | 06'03" | 02:00'26" | | 22 | 05'46" | 02:06'12" | | 23 | 06'21" | 02:12'33" | | 24 | 05'47" | 02:18'20" | | 25 | 05'36" | 02:23'56" | | 26 | 06'35" | 02:30'31" | | 27 | 05'24" | 02:35'55" | | 28 | 05'25" | 02:41'20" | | 29 | 05'45" | 02:47'05" | | 30 | 05'37" | 02:52'42" | | 31 | 05'53" | 02:58'35" | | 32 | 06'24" | 03:04'59" | | 33 | 05'35" | 03:10'34" | | 34 | 06'45" | 03:17'19" | | 35 | 05'49" | 03:23'08" | | 36 | 05'58" | 03:29'06" | | 37 | 06'13" | 03:35'19" | | 38 | 06'05" | 03:41'24" | | 39 | 06'17" | 03:47'41" | | 40 | 06'35" | 03:54'16" | | 41 | 06'20" | 04:00'36" | | 41.9 | 05'53" | 04:05'45" |
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