|  全馬 | 03:57:32 | 05:37/km | 第38馬| 官方成績 | | 日期 | 2017-12-03 | | 成績 | 03:57:32 | | 總名次 | 304 / 2356 | | 分組名次 | 65 / 508 | | 平均速度 | 05:37/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'14" (+08'51") | 01:03'58" (+07'53") | | 00:27'44" (+00'21") | | 00:27'23" | 00:56'05" | | 00:28'42" (+01'19") | | 00:30'05" (+02'42") | 00:59'18" (+03'13") | | 00:29'13" (+01'50") | | 00:29'45" (+02'22") | 00:59'48" (+03'43") | | 00:30'03" (+02'40") | |
日期: 2017-12-03 06:01 - 總爬升: 409 m - 平均心率: 144 - 卡路里: 2279 Cal - 平均步頻: 184 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 00'00" | 0 / 0 | | 2 | | 26'09" (+23'13") | 4 / 4 | | 3 | | 02'56" | 1 / 5 | | 4 | | 13'29" (+10'33") | 1 / 7 | | 5 | | 14'15" (+11'19") | 5 / 12 |
| 6 | | 11'27" (+08'31") | 30 / 43 | | 7 | | 27'59" (+25'03") | 32 / 75 | | 8 | | 03:34'45" (+31'49") | 0 / 75 | | 9 | | 00'00" | 0 / 75 | | 10 | | 01:13'20" (+10'24") | 87 / 163 | | 11 | | 05'52" (+02'56") | 1000 / 1163 | | 12 | | 05'22" (+02'26") | 1000 / 2163 | | 13 | | 05'31" (+02'35") | 1000 / 3163 | | 14 | | 05'36" (+02'40") | 1000 / 4163 | | 15 | | 06'05" (+03'09") | 1000 / 5163 | | 16 | | 05'36" (+02'40") | 1000 / 6163 | | 17 | | 05'26" (+02'30") | 1000 / 7163 | | 18 | | 05'33" (+02'37") | 1000 / 8163 | | 19 | | 05'39" (+02'43") | 1000 / 9163 | | 20 | | 05'29" (+02'33") | 1000 / 10163 | | 21 | | 05'37" (+02'41") | 1000 / 11163 | | 22 | | 05'25" (+02'29") | 1000 / 12163 | | 23 | | 05'16" (+02'20") | 1000 / 13163 | | 24 | | 05'33" (+02'37") | 1000 / 14163 | | 25 | | 05'29" (+02'33") | 1000 / 15163 | | 26 | | 05'29" (+02'33") | 1000 / 16163 | | 27 | | 05'34" (+02'38") | 1000 / 17163 | | 28 | | 05'36" (+02'40") | 1000 / 18163 | | 29 | | 05'31" (+02'35") | 1000 / 19163 | | 30 | | 06'36" (+03'40") | 1000 / 20163 | | 31 | | 05'48" (+02'52") | 1000 / 21163 | | 32 | | 05'41" (+02'45") | 1000 / 22163 | | 33 | | 06'41" (+03'45") | 1000 / 23163 | | 34 | | 05'39" (+02'43") | 1000 / 24163 | | 35 | | 06'14" (+03'18") | 1000 / 25163 | | 36 | | 05'41" (+02'45") | 1000 / 26163 | | 37 | | 05'43" (+02'47") | 1000 / 27163 | | 38 | | 06'19" (+03'23") | 1000 / 28163 | | 39 | | 05'44" (+02'48") | 1000 / 29163 | | 40 | | 05'38" (+02'42") | 1000 / 30163 | | 41 | | 06'31" (+03'35") | 1000 / 31163 | | 42 | | 05'43" (+02'47") | 1000 / 32163 | | 43 | | 06'07" (+03'11") | 1000 / 33163 | | 44 | | 05'46" (+02'50") | 1000 / 34163 | | 45 | | 05'38" (+02'42") | 1000 / 35163 | | 46 | | 06'17" (+03'21") | 1000 / 36163 | | 47 | | 05'54" (+02'58") | 1000 / 37163 | | 48 | | 05'48" (+02'52") | 1000 / 38163 | | 49 | | 06'15" (+03'19") | 1000 / 39163 | | 50 | | 05'46" (+02'50") | 1000 / 40163 | | 51 | | 05'32" (+02'36") | 1000 / 41163 | | 52 | | 05'22" (+02'26") | 157 / 41320 |
賽前宣言: 輕鬆跑 享受鄉民的熱情 賽後評分: 讚 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 102~124 | 65~79% | | 2:M馬拉松配速區 | 124~140 | 79~89% | | 3:T乳酸耐力區 | 140~145 | 89~92% | | 4:A無氧耐力區 | 145~154 | 92~97.5% | | 5:I最大耗氧區 | 154~158 | 97.5~100% | | 最大心率為158 點此去設定最大心率 |
12月累積里程 : 228.64 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 13'39" | 00:13'39" | | 2 | 05'25" | 00:19'04" | | 3 | 05'21" | 00:24'25" | | 4 | 05'39" | 00:30'04" | | 5 | 06'10" | 00:36'14" | | 6 | 05'29" | 00:41'43" | | 7 | 05'27" | 00:47'10" | | 8 | 05'37" | 00:52'47" | | 9 | 05'38" | 00:58'25" | | 10 | 05'33" | 01:03'58" | | 11 | 05'32" | 01:09'30" | | 12 | 05'32" | 01:15'02" | | 13 | 05'13" | 01:20'15" | | 14 | 05'39" | 01:25'54" | | 15 | 05'27" | 01:31'21" | | 16 | 05'29" | 01:36'50" | | 17 | 05'31" | 01:42'21" | | 18 | 05'43" | 01:48'04" | | 19 | 05'27" | 01:53'31" | | 20 | 06'32" | 02:00'03" | | 21 | 05'53" | 02:05'56" | | 22 | 05'39" | 02:11'35" | | 23 | 06'42" | 02:18'17" | | 24 | 05'41" | 02:23'58" | | 25 | 06'10" | 02:30'08" | | 26 | 05'44" | 02:35'52" | | 27 | 05'44" | 02:41'36" | | 28 | 06'16" | 02:47'52" | | 29 | 05'47" | 02:53'39" | | 30 | 05'42" | 02:59'21" | | 31 | 06'27" | 03:05'48" | | 32 | 05'47" | 03:11'35" | | 33 | 06'06" | 03:17'41" | | 34 | 05'45" | 03:23'26" | | 35 | 05'40" | 03:29'06" | | 36 | 06'15" | 03:35'21" | | 37 | 05'54" | 03:41'15" | | 38 | 05'49" | 03:47'04" | | 39 | 06'15" | 03:53'19" | | 40 | 05'50" | 03:59'09" | | 41 | 05'34" | 04:04'43" | | 41.3 | 05'21" | 04:06'26" |
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