|  全馬 | 03:25:27 | 04:52/km | 第11馬| 官方成績 | | 日期 | 2017-12-03 | | 成績 | 03:25:27 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:52/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'59" (+01'07") | 00:44'51" | | 00:21'52" | | 00:22'26" (+00'34") | 00:45'20" (+00'29") | | 00:22'54" (+01'02") | | 00:28'14" (+06'22") | 00:53'53" (+09'02") | | 00:25'39" (+03'47") | | 00:26'37" (+04'45") | 00:54'42" (+09'51") | | 00:28'05" (+06'13") | |
日期: 2017-12-03 06:10 - 總爬升: 371 m - 平均心率: 161 - 卡路里: 2037 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 99% - PM2.5: 良好(18) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'36" (+01'23") | 1000 / 1000 | | 2 | | 04'22" (+00'09") | 1000 / 2000 | | 3 | | 04'23" (+00'10") | 1000 / 3000 | | 4 | | 04'13" | 1000 / 4000 | | 5 | | 04'22" (+00'09") | 1000 / 5000 |
| 6 | | 04'35" (+00'22") | 1000 / 6000 | | 7 | | 04'23" (+00'10") | 1000 / 7000 | | 8 | | 04'21" (+00'08") | 1000 / 8000 | | 9 | | 04'17" (+00'04") | 1000 / 9000 | | 10 | | 04'14" (+00'01") | 1000 / 10000 | | 11 | | 04'28" (+00'15") | 1000 / 11000 | | 12 | | 04'25" (+00'12") | 1000 / 12000 | | 13 | | 04'23" (+00'10") | 1000 / 13000 | | 14 | | 04'41" (+00'28") | 1000 / 14000 | | 15 | | 04'26" (+00'13") | 1000 / 15000 | | 16 | | 04'21" (+00'08") | 1000 / 16000 | | 17 | | 04'20" (+00'07") | 1000 / 17000 | | 18 | | 04'28" (+00'15") | 1000 / 18000 | | 19 | | 04'23" (+00'10") | 1000 / 19000 | | 20 | | 05'20" (+01'07") | 1000 / 20000 | | 21 | | 05'19" (+01'06") | 1000 / 21000 | | 22 | | 04'55" (+00'42") | 1000 / 22000 | | 23 | | 07'28" (+03'15") | 1000 / 23000 | | 24 | | 05'15" (+01'02") | 1000 / 24000 | | 25 | | 05'14" (+01'01") | 1000 / 25000 | | 26 | | 05'06" (+00'53") | 1000 / 26000 | | 27 | | 04'58" (+00'45") | 1000 / 27000 | | 28 | | 05'17" (+01'04") | 1000 / 28000 | | 29 | | 05'09" (+00'56") | 1000 / 29000 | | 30 | | 05'07" (+00'54") | 1000 / 30000 | | 31 | | 05'28" (+01'15") | 1000 / 31000 | | 32 | | 05'08" (+00'55") | 1000 / 32000 | | 33 | | 05'38" (+01'25") | 1000 / 33000 | | 34 | | 05'06" (+00'53") | 1000 / 34000 | | 35 | | 05'14" (+01'01") | 1000 / 35000 | | 36 | | 05'58" (+01'45") | 1000 / 36000 | | 37 | | 05'30" (+01'17") | 1000 / 37000 | | 38 | | 05'38" (+01'25") | 1000 / 38000 | | 39 | | 05'44" (+01'31") | 1000 / 39000 | | 40 | | 05'13" (+01'00") | 1000 / 40000 | | 41 | | 05'36" (+01'23") | 1000 / 41000 | | 42 | | 07'26" (+03'13") | 146 / 41146 |
賽前宣言: 加油!!! 賽後評分: 贊 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
12月累積里程 : 134.07 km  asics 虎走5wide 累積 : 422.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'38" | 00:05'38" | | 2 | 04'22" | 00:10'00" | | 3 | 04'23" | 00:14'23" | | 4 | 04'14" | 00:18'37" | | 5 | 04'22" | 00:22'59" | | 6 | 04'35" | 00:27'34" | | 7 | 04'24" | 00:31'58" | | 8 | 04'21" | 00:36'19" | | 9 | 04'18" | 00:40'37" | | 10 | 04'14" | 00:44'51" | | 11 | 04'29" | 00:49'20" | | 12 | 04'25" | 00:53'45" | | 13 | 04'24" | 00:58'09" | | 14 | 04'41" | 01:02'50" | | 15 | 04'27" | 01:07'17" | | 16 | 04'21" | 01:11'38" | | 17 | 04'20" | 01:15'58" | | 18 | 04'29" | 01:20'27" | | 19 | 04'24" | 01:24'51" | | 20 | 05'20" | 01:30'11" | | 21 | 05'19" | 01:35'30" | | 22 | 04'56" | 01:40'26" | | 23 | 07'28" | 01:47'54" | | 24 | 05'16" | 01:53'10" | | 25 | 05'15" | 01:58'25" | | 26 | 05'06" | 02:03'31" | | 27 | 04'58" | 02:08'29" | | 28 | 05'20" | 02:13'49" | | 29 | 05'07" | 02:18'56" | | 30 | 05'08" | 02:24'04" | | 31 | 05'28" | 02:29'32" | | 32 | 05'09" | 02:34'41" | | 33 | 05'39" | 02:40'20" | | 34 | 05'07" | 02:45'27" | | 35 | 05'14" | 02:50'41" | | 36 | 05'59" | 02:56'40" | | 37 | 05'30" | 03:02'10" | | 38 | 05'38" | 03:07'48" | | 39 | 05'51" | 03:13'39" | | 40 | 05'07" | 03:18'46" | | 41 | 05'36" | 03:24'22" | | 41.1 | 07'29" | 03:25'28" |
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