17.2 km | 01:39:38 | 05:46/km日期: 2017-12-03 22:17 - 總爬升: 203 m - 地點: 、 桃園市蘆竹區海湖、大古山 - 天氣: 月亮高掛、多雲 、涼爽 - 卡路里: 982 Cal - 總步數: 17954 - 平均步頻: 180 - 平均步幅: 96 cm - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 05'50" / 05'45" / 05'58" / 05'52" / 05'49" / 05'55" / 06'06" / 06'23" / 05'50" / 05'38" / 05'44" / 05'58" / 05'41" / 05'29" / 05'18" / 05'22" / 05'35" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+00'33") | 1002 / 1002 | 175 / 97 |
| 2 | | 05'43" (+00'28") | 1004 / 2007 | 177 / 98 |
| 3 | | 05'57" (+00'42") | 1010 / 3018 | 177 / 94 |
| 4 | | 05'48" (+00'33") | 1008 / 4026 | 177 / 96 |
| 5 | | 05'47" (+00'32") | 1005 / 5032 | 177 / 97 |
| 6 | | 05'51" (+00'36") | 1002 / 6034 | 177 / 96 |
| 7 | | 06'05" (+00'50") | 1001 / 7036 | 177 / 92 |
| 8 | | 06'22" (+01'07") | 1002 / 8038 | 179 / 87 |
| 9 | | 05'49" (+00'34") | 1008 / 9047 | 180 / 95 |
| 10 | | 05'36" (+00'21") | 1004 / 10052 | 181 / 98 |
| 11 | | 05'41" (+00'26") | 1006 / 11059 | 180 / 97 |
| 12 | | 05'56" (+00'41") | 1004 / 12063 | 180 / 93 |
| 13 | | 05'39" (+00'24") | 1002 / 13066 | 183 / 96 |
| 14 | | 05'27" (+00'12") | 1008 / 14074 | 182 / 100 |
| 15 | | 05'15" | 1004 / 15078 | 184 / 102 |
| 16 | | 05'22" (+00'07") | 1007 / 16085 | 186 / 99 |
| 17 | | 05'31" (+00'16") | 1000 / 17085 | 185 / 97 |
| 18 | | 05'31" (+00'16") | 247 / 17333 | 180 / 100 |
12月累積里程 :
255.78 km 
361 BRAVE Y703-9309 累積 :
3054.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'45" | 00:11'35" |
| 3 | 05'58" | 00:17'33" |
| 4 | 05'52" | 00:23'25" |
| 5 | 05'49" | 00:29'14" |
| 6 | 05'55" | 00:35'09" |
| 7 | 06'06" | 00:41'15" |
| 8 | 06'23" | 00:47'38" |
| 9 | 05'50" | 00:53'28" |
| 10 | 05'38" | 00:59'06" |
| 11 | 05'44" | 01:04'50" |
| 12 | 05'58" | 01:10'48" |
| 13 | 05'41" | 01:16'29" |
| 14 | 05'29" | 01:21'58" |
| 15 | 05'18" | 01:27'16" |
| 16 | 05'22" | 01:32'38" |
| 17 | 05'35" | 01:38'13" |
| 17.2 | 05'43" | 01:39'38" |
展開計圈分析
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