15.4 km | 01:34:24 | 06:08/km日期: 2017-11-01 18:58 - 平均心率: 158 - 卡路里: 926 Cal - 總步數: 16454 - 平均步頻: 174 - 平均步幅: 93 cm - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 05'52" / 06'00" / 06'03" / 06'05" / 06'08" / 06'14" / 06'19" / 06'13" / 06'19" / 06'20" / 06'17" / 06'15" / 06'15" / 06'30" / 05'33" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+00'20") | 1003 / 1003 | 173 / 98 |
| 2 | | 05'58" (+00'26") | 1003 / 2006 | 175 / 95 |
| 3 | | 06'02" (+00'30") | 1000 / 3007 | 174 / 94 |
| 4 | | 06'04" (+00'32") | 1009 / 4017 | 174 / 94 |
| 5 | | 06'05" (+00'33") | 1007 / 5024 | 175 / 93 |
| 6 | | 06'11" (+00'39") | 1007 / 6032 | 174 / 92 |
| 7 | | 06'14" (+00'42") | 1003 / 7035 | 173 / 92 |
| 8 | | 06'12" (+00'40") | 1001 / 8036 | 173 / 92 |
| 9 | | 06'17" (+00'45") | 1000 / 9036 | 173 / 91 |
| 10 | | 06'19" (+00'47") | 1000 / 10036 | 172 / 91 |
| 11 | | 06'19" (+00'47") | 1003 / 11040 | 172 / 91 |
| 12 | | 06'13" (+00'41") | 1004 / 12045 | 173 / 92 |
| 13 | | 06'12" (+00'40") | 1005 / 13050 | 173 / 92 |
| 14 | | 06'31" (+00'59") | 1002 / 14053 | 171 / 89 |
| 15 | | 05'32" | 1008 / 15062 | 180 / 100 |
| 16 | | 05'23" | 355 / 15417 | 178 / 103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 : 108.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'00" | 00:11'52" |
| 3 | 06'03" | 00:17'55" |
| 4 | 06'05" | 00:24'00" |
| 5 | 06'08" | 00:30'08" |
| 6 | 06'14" | 00:36'22" |
| 7 | 06'19" | 00:42'41" |
| 8 | 06'13" | 00:48'54" |
| 9 | 06'19" | 00:55'13" |
| 10 | 06'20" | 01:01'33" |
| 11 | 06'17" | 01:07'50" |
| 12 | 06'15" | 01:14'05" |
| 13 | 06'15" | 01:20'20" |
| 14 | 06'30" | 01:26'50" |
| 15 | 05'33" | 01:32'23" |
| 15.4 | 05'40" | 01:34'24" |
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