12.2 km | 01:03:17 | 05:11/km日期: 2017-12-06 14:38 - 卡路里: 657 Cal - 總步數: 10801 - 平均步頻: 170 - 平均步幅: 112 cm - 溫度: 17°C - 濕度: 75% - PM2.5: 良好(14)
Pace: 05'01" / 04'53" / 04'55" / 05'35" / 04'55" / 04'49" / 05'32" / 04'38" / 04'33" / 05'28" / 04'42" / 06'07" / 12'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'39") | 1006 / 1006 | 179 / 107 |
| 2 | | 04'53" (+00'20") | 1002 / 2008 | 181 / 112 |
| 3 | | 04'54" (+00'21") | 1002 / 3010 | 184 / 110 |
| 4 | | 05'35" (+01'02") | 1009 / 4020 | 160 / 111 |
| 5 | | 04'49" (+00'16") | 1004 / 5025 | 185 / 111 |
| 6 | | 04'47" (+00'14") | 1008 / 6033 | 182 / 114 |
| 7 | | 05'31" (+00'58") | 1002 / 7036 | 151 / 119 |
| 8 | | 04'33" | 1008 / 8044 | 185 / 118 |
| 9 | | 04'34" (+00'01") | 1005 / 9050 | 183 / 119 |
| 10 | | 05'29" (+00'56") | 1004 / 10054 | 158 / 114 |
| 11 | | 04'41" (+00'08") | 1007 / 11062 | 185 / 114 |
| 12 | | 06'40" (+02'07") | 1010 / 12073 | 134 / 111 |
| 13 | | 05'53" (+01'20") | 178 / 12251 | 176 / 96 |
12月累積里程 : 395.33 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'53" | 00:09'54" |
| 3 | 04'55" | 00:14'49" |
| 4 | 05'35" | 00:20'24" |
| 5 | 04'55" | 00:25'19" |
| 6 | 04'49" | 00:30'08" |
| 7 | 05'32" | 00:35'40" |
| 8 | 04'38" | 00:40'18" |
| 9 | 04'33" | 00:44'51" |
| 10 | 05'28" | 00:50'19" |
| 11 | 04'42" | 00:55'01" |
| 12 | 06'07" | 01:01'08" |
| 12.2 | 12'03" | 01:03'17" |
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