|  全馬 | 03:54:45 | 05:33/km | 第3馬| 官方成績 | | 日期 | 2017-12-09 | | 成績 | 03:54:45 | | 總名次 | 50 / 496 | | 分組名次 | 11 / 102 | | 平均速度 | 05:33/km |
洪國淵  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'46" (+00'29") | 00:51'25" | | 00:25'39" (+00'22") | | 00:25'17" | 00:51'54" (+00'29") | | 00:26'37" (+01'20") | | 00:27'39" (+02'22") | 00:55'34" (+04'09") | | 00:27'55" (+02'38") | | 00:30'08" (+04'51") | 01:03'31" (+12'06") | | 00:33'23" (+08'06") | |
日期: 2017-12-09 06:06 - 總爬升: 635 m - 平均心率: 168 - 卡路里: 2620 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 71% - PM2.5: 良好(27) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'25" (+00'41") | 1000 / 1000 | | 2 | | 05'22" (+00'38") | 1000 / 2000 | | 3 | | 05'01" (+00'17") | 1000 / 3000 | | 4 | | 04'54" (+00'10") | 1000 / 4000 | | 5 | | 05'00" (+00'16") | 1000 / 5000 |
| 6 | | 05'04" (+00'20") | 1000 / 6000 | | 7 | | 04'47" (+00'03") | 1000 / 7000 | | 8 | | 04'59" (+00'15") | 1000 / 8000 | | 9 | | 05'18" (+00'34") | 1000 / 9000 | | 10 | | 05'28" (+00'44") | 1000 / 10000 | | 11 | | 05'00" (+00'16") | 1000 / 11000 | | 12 | | 05'46" (+01'02") | 1000 / 12000 | | 13 | | 04'44" | 1000 / 13000 | | 14 | | 04'46" (+00'02") | 1000 / 14000 | | 15 | | 04'59" (+00'15") | 1000 / 15000 | | 16 | | 06'06" (+01'22") | 1000 / 16000 | | 17 | | 05'42" (+00'58") | 1000 / 17000 | | 18 | | 05'08" (+00'24") | 1000 / 18000 | | 19 | | 04'45" (+00'01") | 1000 / 19000 | | 20 | | 04'54" (+00'10") | 1000 / 20000 | | 21 | | 05'38" (+00'54") | 1000 / 21000 | | 22 | | 06'45" (+02'01") | 1000 / 22000 | | 23 | | 05'03" (+00'19") | 1000 / 23000 | | 24 | | 05'00" (+00'16") | 1000 / 24000 | | 25 | | 05'10" (+00'26") | 1000 / 25000 | | 26 | | 05'32" (+00'48") | 1000 / 26000 | | 27 | | 05'29" (+00'45") | 1000 / 27000 | | 28 | | 05'26" (+00'42") | 1000 / 28000 | | 29 | | 05'42" (+00'58") | 1000 / 29000 | | 30 | | 05'44" (+01'00") | 1000 / 30000 | | 31 | | 05'22" (+00'38") | 1000 / 31000 | | 32 | | 05'37" (+00'53") | 1000 / 32000 | | 33 | | 07'07" (+02'23") | 1000 / 33000 | | 34 | | 06'10" (+01'26") | 1000 / 34000 | | 35 | | 05'50" (+01'06") | 1000 / 35000 | | 36 | | 06'10" (+01'26") | 1000 / 36000 | | 37 | | 06'18" (+01'34") | 1000 / 37000 | | 38 | | 07'10" (+02'26") | 1000 / 38000 | | 39 | | 06'34" (+01'50") | 1000 / 39000 | | 40 | | 07'07" (+02'23") | 1000 / 40000 | | 41 | | 06'32" (+01'48") | 1000 / 41000 | | 42 | | 05'27" (+00'43") | 1000 / 42000 | | 43 | | 05'26" (+00'42") | 67 / 42067 |
 高雄洪國淵  賽前宣言: 加油 賽後評分: 熟悉的路，補給不好，但是西瓜好甜 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~161 | 79~89% | | 3:T乳酸耐力區 | 161~166 | 89~92% | | 4:A無氧耐力區 | 166~176 | 92~97.5% | | 5:I最大耗氧區 | 176~181 | 97.5~100% | | 最大心率為181 點此去設定最大心率 |
12月累積里程 : 322.00 km  亞瑟士 Kayano 24 累積 : 2608.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'26" | 00:05'26" | | 2 | 05'22" | 00:10'48" | | 3 | 05'02" | 00:15'50" | | 4 | 04'55" | 00:20'45" | | 5 | 05'01" | 00:25'46" | | 6 | 05'04" | 00:30'50" | | 7 | 04'48" | 00:35'38" | | 8 | 05'00" | 00:40'38" | | 9 | 05'19" | 00:45'57" | | 10 | 05'28" | 00:51'25" | | 11 | 05'01" | 00:56'26" | | 12 | 05'46" | 01:02'12" | | 13 | 04'44" | 01:06'56" | | 14 | 04'46" | 01:11'42" | | 15 | 05'00" | 01:16'42" | | 16 | 06'07" | 01:22'49" | | 17 | 05'42" | 01:28'31" | | 18 | 05'08" | 01:33'39" | | 19 | 04'46" | 01:38'25" | | 20 | 04'54" | 01:43'19" | | 21 | 05'39" | 01:48'58" | | 22 | 06'45" | 01:55'43" | | 23 | 05'04" | 02:00'47" | | 24 | 05'00" | 02:05'47" | | 25 | 05'11" | 02:10'58" | | 26 | 05'32" | 02:16'30" | | 27 | 05'30" | 02:22'00" | | 28 | 05'26" | 02:27'26" | | 29 | 05'43" | 02:33'09" | | 30 | 05'44" | 02:38'53" | | 31 | 05'23" | 02:44'16" | | 32 | 05'37" | 02:49'53" | | 33 | 07'07" | 02:57'00" | | 34 | 06'10" | 03:03'10" | | 35 | 05'51" | 03:09'01" | | 36 | 06'11" | 03:15'12" | | 37 | 06'19" | 03:21'31" | | 38 | 07'11" | 03:28'42" | | 39 | 06'35" | 03:35'17" | | 40 | 07'07" | 03:42'24" | | 41 | 06'33" | 03:48'57" | | 42 | 05'28" | 03:54'25" | | 42.1 | 05'27" | 03:54'47" |
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